Today’s Tip
Drink two cups of coffee per day.
Why it matters?
Most of us love a cup of coffee in the morning, so it might not come as a surprise to hear that it can help with constipation. It is a natural diuretic, encouraging regular bowel and intestinal activity. That said, try not to drink more than 2-3 cups per day or it can be detrimental to your health, and the color of your teeth!
The post Day 3: Relieve Constipation With Natural Remedies appeared first on Lifehack.
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