Today’s Tip
Eat one teaspoon of olive oil each morning, before eating anything else.
Why it matters?
Olive oil is often considered to be a healthy oil, especially when compared to vegetable oil. One of its less well-known characteristics has to be combating constipation. You can mix the olive oil up with some fruit juice to mask the oily taste, as long as you take at least 1 teaspoon each and every morning. It works by encouraging movement in your colon, helping eradicate constipation completely with regular use.
The post Day 2: Relieve Constipation With Natural Remedies appeared first on Lifehack.
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