Get A Good Sleep
- Stay away from your gadgets before you sleep. You’ll not be disturbed by pop-ups from your smartphones.
- Listen to soft music. It helps relax your mind and induce sleepiness.
- Dim the light in your bedroom. Light can be a disturbance when you’re trying to fall asleep.
What’s the point?
- A good sleep with quantity and quality recharges you and you’ll be able to wake up early to have that delicious breakfast.
Don’t forget….
- You’re expected to gradually become an early bird who catches the breakfast time and makes it a habit.
- Can’t wait for another morning delicacy? Get up to eat and you’ll know.
Featured photo credit: flickr via flickr.com
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