Day 4: Mindfulness on the go
Today, you will learn how to manage to perform mindfulness on the go.
If you’re interested in more “Mediation-On-the-Go” techniques, visit jbittersweet Youtube channel.
The post 5-Day Mindfulness Challenge: Day 4 appeared first on Lifehack.
from Lifehack http://ift.tt/1TBmvnl
Nenhum comentário:
Postar um comentário