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sexta-feira, julho 22, 2016

Day 4: Time-saving Tips For Healthy Eating At Home

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Tip #4: Buying packaged pre-washed chopped vegetables.

Washing and chopping up fresh vegetables, is a time consuming job. Buying packaged pre-washed and chopped vegetables is a big time saver.

How To Make It Work Better

Examine the cut vegetables for freshness and bruises. Check their expiry date before buying them. Refrigerate or freeze as required till needed.

The Best Kale Caesar Salad could be assembled by buying pre-washed kale, which cuts down on the preparation time. This method allows you to remove the kale from the bag, tossing your salad quickly and efficiently, resulting in a quick meal, with much less mess. This recipe can always be doubled or tripled and stored for future meals.

Preparation time: 10 minutes

The post Day 4: Time-saving Tips For Healthy Eating At Home appeared first on Lifehack.



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