A lot of people suffer from headaches. However, they don’t have to let them ruin your day or your concentration! You can relive 90% of headaches using this quick method.
Relieve Your Sinuses
All you need to do is applying pressure on your sinuses between your eyes and nose and on the back of your head for 60 seconds. Additionally, headaches can be caused by dehydration. So, just to be sure your headache will go away, drink a few pints of water after you press on these pressure points.
This is an excellent method to use for anyone who doesn’t have a lot of time in the day. If you’re busy at work you can take a measly 60 seconds to quickly rid yourself of your headache and improve your mood, focus, and energy.
Just be sure to hold those pressure points for a full minute, and do both sides! Skimping on the time might make this method less effective.
It works by opening the main sinus canals leading to your brain. These canals can get blocked by mucus, which is what causes a headache.
I hope this method helps you! Good luck, and please be sure to share it so we can help others get some much needed relief!
The post 1-Minute Trick To Stop Headaches From Disturbing You On Busy Days appeared first on Lifehack.
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