Social Icons

Pages

quarta-feira, abril 13, 2016

20 Healthy And Delicious Easter Recipes You Should Try This April

compressed_resizeimage593x426xjqBwvZKQ0P (1)

1. Roasted Jerusalem Artichokes

roasted-jerusalem-artichoke-chips-feta-dill-garlic-butter

Sprinkled with feta cheese and drizzled with garlic-dill butter you can substitute potatoes in place of the sunchokes in this delicious Easter side dish. Jerusalem artichokes are also called sunchokes. They are nutty, flavorful, starch-rich roots that are native to Central America. They have a high-quality phyto-nutrition profile which includes dietary fiber, antioxidants, vitamins and minerals like potassium, iron, and copper.

Recipe Source

2. Tsoureki

tsoureki-bread

Use organic eggs in this braided crown of Greek Easter bread. As per custom, the eggs are dyed a scarlet red, but you can skip the chemical coloring if you want to make it healthier.

Recipe Source

3. Pomegranate-Glazed Ham

pomegranate-ham-600x450

Pomegranates have plenty of vitamins, fiber and minerals. Regular intake of this anti-oxidant rich fruit is said to keep cholesterol and blood pressure under control.

Recipe Source

4. Steamed Fish with Cucumber, Borage, and Tahini Sauce

halibut

A healthy protein source with crunchy fiber. You can garish this Easter dish with fresh cilantro sprigs. Borage flowers have medicinal properties that are helpful in reducing fever and cough.

Recipe Source

5. Garlic Butter Roasted Carrots

Garlic-Butter-Roasted-Carrots1

The carrots are packed with vitamin A, while the garlic helps fight both bacterial and viral infections.

Recipe Source

6. Creamy Spring Peas with Bacon and Mint

Creamy-Spring-Peas-with-Bacon-and-Mint-Easter-Side-Dish-Recipe-by-Five-Heart-Home_700pxCollage

A scrumptious blend of refreshing tastes and textures with sugar snaps, sweet green peas, salty bacon, mint and cream sauce.

Recipe source

7. Preserved Lemon Roast Chicken with Freekeh Salad

preserved-lemon-roast-chicken-with-freekeh-salad

A rich citrus flavor accompanies this yummy roasted chickened served with spring onion spiked freekeh. Freekeh is toasted and cracked young green wheat. A single serving has more protein and twice as much fiber as that of quinoa.

Recipe source

8. Asparagus Casserole

asparagus-casserole-7

With two kinds of cheese, sour cream, mayonnaise, mushrooms and onion, this rich and velvety Asparagus Casserole is topped with crunchy fried onion.

Recipe source

9. Whole Roasted Cauliflower with Red Wine, Shallots & Wheat Berries

whole-roasted-cauliflower-with-red-wine-shallots-wheatberries

Portobello mushrooms, spinach and hazelnuts make this a very healthy and delicious cauliflower roast. Baby portobello mushrooms  are a nutritional powerhouse with many vitamins and minerals including selenium.

Recipe source

10. Ricotta-Pea Spread

54f8c84b49f7e_-_ricotta-pea-spread-s3

A novel and refreshing presentation of minty fresh peas and ricotta served on toasted baguette slices.

Recipe source

11. Brown Butter Potatoes Au Gratin Tarts

potatotarts2

The perfect Easter side dish these crunchy puff pastry squares are topped with an incredible cheesy potato mixture.

Recipe source

12. Roasted Carrots and Asparagus with Almond Gremolata

square-1457023925-carrots-and-asparagus

Roasted almonds, lemon and garlic impart such amazing flavor to this crunchy asparagus and carrot salad.

Recipe source

13. Warm Spring Vegetables

warm-spring-vegetables

A healthy green side dish of courgettes, peas, broad beans and parsley dressed with olive oil and lemon.

Recipe source

14. Accordion Potatoes

54f8b4e9605c2_-_accordion-potatoes-ghk1207-lgn

Loaded with fiber, vitamins, iron and potassium, these roasted red potatoes are sprinkled with thyme and parsley.

Recipe source

15. Avgolemono

la101279_0405_avgolemono_vert

Creamy and lemony chicken broth that is bursting with healthy nutrients.

Recipe source

16. Herby Salmon with Salad & Crushed New Potatoes

54819f8e-7944-46cf-a2f1-0c9bc0a8641a

Rich with omega 3, this delicious salmon recipe includes potatoes and green vegetables.

Recipe source

17. Easter Carrot and Walnut Cupcakes

compressed_resizeimage593x426xjqBwvZKQ0P

Protein rich cheese and healthy butter top these mini cakes filled with the goodness of carrots and walnuts.

Recipe Source

18. Leg of Lamb with Delicious Gravy

9trv369vabf8ZfTGUGpWvH

Roasted lamb flavored with herby butter and served with mint sauce and celeriac mash.

Recipe source

19. Broccoli & Goat Cheese Souffle

MV6517

Serve this cheesy souffle with a tomato and fennel salad. Bake and serve immediately before its deflates. Goat milk cheese is easier to digest and lower in cholesterol than cow’s milk. It is a good source of calcium, protein, vitamin A, vitamin K, and phosphorus.

Recipe source

20. Pistachio, Yoghurt & Elderflower cake

A8911DpsqflBUtliGTD8fV

An Easter treat with Almonds, pistas, greek style yogurt and free range eggs.

Recipe source

Featured photo credit: http://ift.tt/1zkoLpO via 144f2a3a2f948f23fc61-ca525f0a2beaec3e91ca498facd51f15.ssl.cf3.rackcdn.com

The post 20 Healthy And Delicious Easter Recipes You Should Try This April appeared first on Lifehack.



from Lifehack http://ift.tt/1VXgIgB

Post Relacionados



Nenhum comentário:

 
Blogger Templates