Social Icons

Pages

sexta-feira, fevereiro 12, 2016

10 Super Easy Slimming Smoothie Recipes

SmoothieGirl

Losing weight is not easy. It takes time and hard work to see even the slightest change. For the best long term result, eating healthy is a very important step, if not the most important. But it is also the hardest part. Let me first say, I am proud of you for trying so hard! Keep going, hard work really does pay off.

If you’ve been eating healthy for a while, you probably know that smoothies are a great way to get that extra nutritious boost. To help you with losing weight, I made a list of 10 amazing smoothies to help you lose weight easier. All the smoothies have fatty acids, which make sure that your belly fat melts away quicker.

So here we go – 10 super slimming smoothie recipes:

1. Blueberry Smoothie: Fruity and Fun

blueberry

Blueberries, milk and flaxseed oil is the magic combination for this first smoothie. Blueberries are amazing for your body and help with the weight loss. And with simple recipes like these, you can even add your own twist, like using almond milk or even yogurt.

2. Peanut Butter Banana Smoothie: A Tasty Treat

rsz_pb-banana-smoothie

Yes, peanut butter in your smoothie sounds weird but tastes great! And with the banana being the hero of the smoothie, you will slim down quicker than you know. Bananas give you instant energy, which makes this smoothie the perfect snack before and after your workout.

3. Chocolate Raspberry Smoothie: Just Like Dessert

rsz_chocolate-rasp

It almost sounds like a dessert, but you can drink this any time. Raspberries are amazing, but not everybody realizes that cocoa is also great for weight loss. It also boosts your mood and energy. So drink up!

4. Peach Smoothie: Quenches Your Thirst

rsz_peach-smoothie-recipe

Most smoothies have lots of different ingredients to make it taste good, but this beauty just needs peaches. Blend it all up and you will feel bikini ready in no time. Peaches aren’t just great for weight management, they also help with liver and kidney functions. You can’t say no to that!

5. Apple Ginger Smoothie: Balanced Freshness

rsz_apple-ginger

Smoothies are created to be comforting and refreshing. This smoothie will give you both! After taking this health boosting beauty, you will feel better than ever before!

6. Mango Smoothie Surprise: It Has Secret Taste

rsz_mango

As you can see, this smoothie is not just mango. There is a secret ingredient that will really help you with your weight loss. Can you find it? If you found it, that ingredient, as well as mango, is great for your digestion and has lots more health benefits.

7. Pumpkin Banana Smoothie: Dessert with Benefits

puumpkin

Pumpkin is super healthy and sets a great mood when it’s cold outside. So this smoothie is a cold drink, perfect for cold days. And the health benefits are uncountable!

8. Pineapple Smoothie: Tropical Feast

pineapple

If it’s warm outside, you might want to go for this one. The pineapple is refreshing and super healthy. Pineapples help with the breaking down of food. Just take one sip of it and you will be transported to a tropical party!

9. Sweet Spinach Smoothie: Boosts Your Breakfast

sweet-spinach

If you need a real good booster in the morning, you must try this smoothie. Although spinach may not be your standard breakfast food, it has many benefits. It helps your skin, keeps your digestion healthy and it keeps you fresh inside and out!

10. Strawberry Smoothie: A Classic Taste

rsz_strawberry

Best for last. Strawberries are not just good for your figure, but also great for your mind. I mean, who doesn’t get happy when they get to eat strawberries? I know I do! And did you know strawberries are anti-aging? Healthy and delicious, you won’t find that very often!

Featured photo credit: Viktor Hanacek via picjumbo.com

The post 10 Super Easy Slimming Smoothie Recipes appeared first on Lifehack.



from Lifehack http://ift.tt/1muvCwE

Post Relacionados



Nenhum comentário:

 
Blogger Templates