»i will photoshop my past« by adam mars

»i will photoshop my past« by adam mars

MatachicaNestled on a pristine white-sand beach on Belize’s...

Matachica

Nestled on a pristine white-sand beach on Belize’s largest island (Ambergris Caye), Matachica is a dreamy resort with 31 thatch-roofed casitas, an award-winning restaurant, and spa treatments using natural, delicious ingredients.

Located just off the world’s second-largest barrier reef, the hotel’s brightly colored villas are tastefully decorated with traditional rattan furnishings, original artworks, and private patios with hammocks.

Regional specialties and Caribbean-fusion dishes can be enjoyed in a breezy Central American ambiance at Mambo, the onsite indoor/outdoor restaurant.

TripAdvisor

by jeppe hein (+)

by jeppe hein (+)

by lawrence weiner (+)[at friedrich kiesler stiftung in vienna]

by lawrence weiner (+)

[at friedrich kiesler stiftung in vienna]

Hotel Cortisen am SeeImmerse yourself in the stunning natural...

Hotel Cortisen am See

Immerse yourself in the stunning natural beauty of Austria with a stay at Cortisen am See, Lake Wolfgang’s first boutique hotel.

Colorful and well-appointed, its rooms come with complimentary breakfast and free bike hire, and the spacious, individually themed suites feature private Jacuzzis overlooking the lake.

The award winning à-la-carte restaurant on the premises serves meals both indoor as well as outside, on the beautiful lakeside terrace. For leisure and relaxation, there’s a world-class spa and a fitness lounge complete with state-of-the-art equipment, as well as an exquisite cigar lounge stocked with premium single malt scotches, fine wines, and some of the world’s best cigars.

The hotel has its own private beach and direct lake access, providing guests with a variety of water-based activities.

TripAdvisor

The World’s Busiest Airports Based On Total Passenger Traffic (16 pics)

The Airports Council International (ACI) released preliminary world airport traffic rankings taking into account traffic data from 1,144 airports around the globe.

No. 16. Singapore Changi Airport (SIN): 55,449,000 passengers in 2015

No. 15. John F. Kennedy International Airport (JFK): 56,827,154 passengers in 2015

No. 14. Amsterdam Airport Schiphol (AMS): 58,284,864 passengers in 2015

No. 13. Shanghai Pudong International Airport (PVG): 60,053,387 passengers in 2015

No. 12. Frankfurt Airport (FRA): 61,032,022 passengers in 2015

No. 11. Istanbul Ataturk Airport (IST): 61,836,781 passengers in 2015

No. 10. Dallas/Fort Worth International Airport (DFW): 64,072,468 passengers in 2015

No. 9. Paris Charles de Gaulle Airport (CDG): 65,766,986 passengers in 2015

No. 8. Hong Kong International Airport (HKG): 68,283,407 passengers in 2015

No. 7. Los Angeles International Airport (LAX): 74,937,004 passengers in 2015

No. 6. Heathrow International Airport (LHR): 74,989,795 passengers in 2015

No. 5. Tokyo International Airport (HND): 75,316,718 passengers in 2015

No. 4. Chicago O'Hare International Airport (ORD): 76,949,504 passengers in 2015

No. 3. Dubai International Airport (DXB): 78,010,265 passengers in 2015

No. 2. Beijing Capital International Airport (PEK): 89,938,628 passengers in 2015

No. 1. Hartsfield-Jackson Atlanta International Airport (ATL): 101,491,106 passengers in 2015

This is Why You Should Never Release 1.5 Million Balloo

In 1986, the United Way attempted to break the world record for balloon launches, by releasing 1.5 million balloons in downtown Cleveland, Ohio.

Volunteers worked for hours filling balloons with helium under a giant net. When the net was released, the balloons rose to the sky.

The massive balloon cloud blossomed over the city, almost like an explosion of color.

It was supposed to be a triumphant publicity stunt, but unfortunately, it was about to go terribly wrong.

A storm was moving in from the Great Lakes that day, and the winds pushed the balloons back down over the city.

With nowhere to go, the sky was filled with an impenetrable cloud of balloons.

Tragically, two people died when Coast Guard helicopters were unable to reach their overturned boat. They simply couldn't fly in the skies filled with 1.5 million balloons.

The crew of the coast guard search and rescue helicopter said they felt like they were flying through an asteroid field.

When they finally got off the ground, they were searching for the heads of the drowning victims, but couldn’t tell the difference between them and the balloons that covered the surface of the water.

In one case, a woman’s horse was so spooked by the balloons, it seriously injured itself, and the owner sued for $100,000.

The whole event was supposed to be a fundraiser for charity, but ended up costing the city millions in lawsuits, and created cleanup headaches for weeks.

Here's a news report on it: http://www.youtube.com/watch?v=q8oJaPeEP-8

While the sight of 1.5 million balloons rising to the sky must have been an incredible sight to behold, the outcome was far from what they had intended. Two deaths, millions in lawsuits, and a devastating environmental impact.

It’s a tragic lesson, but definitely a cautionary tale worth sharing.

Science Says The Seed Of Depression Is Hidden In Your Gut, Not Your Brain

It was believed that the causes of depression were primarily neurological or originate in the brain, but recent research indicates the depression’s root cause may be directly related to bacteria found in the gut.

Doctors and nutritionists have always known there is a connection between the brain and the gut. Research shows that the gut has a mind of it’s own called the enteric nervous system. According to UK based nutritional therapist, Eve Kalinik,

“the brain and gut neurons are directly connected via the vagus nerve, explaining why we feel “butterflies in the stomach” when faced with an anxiety-provoking situation.”

So how does bacteria in the gut cause depression?

Causes of Depression

Scientists were able to discover that the cause of depression, anxiety, and several paediatric disorders, including autism and hyperactivity, have been linked with gastrointestinal abnormalities. Like other chronic diseases such as obesity, heart disease, cancer, and diabetes, depression is primarily an inflammatory condition. To be specific, gut inflammation is the root of depression.

This one revelation has the potential to profoundly impact the medical field and be a major step forward in effectively treating and possibly curing people plagued by depression. While changing a person’s bacteria is still a stretch for doctors, it is easier and more straightforward than trying to change an individual’s genes.

Treating the gut causes of depression

There are some things you can do to help reduce “bad” bacteria and cultivate good bacteria in your gut.

• Eat more whole foods– by eating more whole foods and reducing the amount of processed foods you can eliminate gastronomical inflammation. The manipulation processed foods undergoes introduces unnatural toxins and chemicals into your system. Your body has to struggle to break down chemical compounds that are foreign and not intended for the human body. In fact, one study suggests that eating a lot of nutrient-sparse processed foods could up your chances of becoming depressed by as much as 60 percent.
• Avoid processed forms of sugar, dairy and gluten– Natural sugars, grains and dairy products are good for you. Refined sugars, gluten and processed dairy products have been altered from their natural state. These alterations promote the development of bad bacteria and drastically reduce nutritional value–leaving your brain starved and causing it to malfunction.
• Eat plenty of fats and proteins–Not all fat is bad for you. Researchers believe that chicken, turkey,  brazil nuts, eggs, avocados and oily fish all have a powerful impact on our mental state. These are sources of important amino acids, vitamins and minerals, which convert into mood-enhancing brain chemicals.
• Get plenty of Vitamin D– Vitamin D is required for overall brain development and function. Vitamin D deficiency is sometimes associated with depression and other mood disorders. Sunshine, fortified cereals, breads, juices and milk are packed with this essential vitamin.
• Skip the supplements if possible– Work to get your nutritional needs met through healthy eating habits and not supplements. Nutrients work together in context. Scientists are diligently working to discover if low levels of nutrients are the cause or consequence of poor brain health. You can’t “biohack” your way out of depression with a few pills or “superfoods.”

Science is not definitive and is constantly evolving. If you or your loved one is depressed, seek professional help. And along with following the advice of the medical professional, remember that the root cause of your depression just may be in your gut. By changing your diet and paying attention to how your stomach feels, your road to recovery could be short and sweet.

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