quinta-feira, março 31, 2016
Colour Photos of the Legendary Parisian Food Market, Les Halles in 1956
It was known as the “Belly of Paris”, as famously christened by the French novelist Émile Zola; Les Halles was the food market of 19th century Paris, the hub of all food distribution in the city and one of the true wonders of working class Paris.
These photographs taken by American Life photographer Thomas Mcavoy in 1956 were taken in the wee hours of the morning as the market was beginning to wind down from its most hectic shift. While the city slept, the meat and fish markets would go into full steam, trading and selling thousands of tons of wholesale produce in the middle of the night under the gigantic steel arches.
pendencias: ignoro todas as linhas já escritasque não me levaram a nadaa não ser a intensa...
ignoro todas as linhas já escritas
que não me levaram a nada
a não ser a intensa sensação
de transparecer o momento
que foi aberto a faca
na fúria da interpretação
da diversidade que se estende por nós
limpando essa sujeira que transborda a todo momento
na crise perturbadora de amar o inatingível.
via @notiun
"Deixa um poema na cabeceira pra a vida ficar mais leve, logo pela manhã. Leva um poema na..."
“
- Elisa Bartlett. (via florejaste)
via @notiun
Deixa um poema na cabeceira
pra a vida ficar mais leve,
logo pela manhã.
Leva um poema na carteira
esquece teu nome, tua identidade,
o choro represado no coração.
Carrega um poema no peito
naquela camiseta branca,
que combina tanto com você.
Devora, Lambe, Degusta,
Esquece, diz pra ela que a vida é bela,
que não é desta vez que vamos morrer.
- Elisa Bartlett. (via florejaste)
via @notiun
pendencias: em cada palavraque ele escreviade sua poesiao formato do corpo delaia se formandose...
em cada palavra
que ele escrevia
de sua poesia
o formato do corpo dela
ia se formando
se transformando
se materializando
trazendo pra si
ela,
que ele tanto queria
via @notiun
"O oceano se apaixonou pelo céu, mas ele sabia que nunca ficariam juntos. Até que um dia uma gota do..."
“O oceano se apaixonou pelo céu, mas ele sabia que nunca ficariam juntos. Até que um dia uma gota do céu caiu. Desde então, é na chuva que eles se amam.”
- Autor Desconhecido. (via palavras)
via @notiun
- Autor Desconhecido. (via palavras)
via @notiun
Le Pavillon de la ReineLocated in the heart of Paris’ charming...
Le Pavillon de la Reine
Located in the heart of Paris’ charming Marais district, right on the remarkable Place des Vosges, Le Pavillon de la Reine beguiles guests with its discreet elegance and exquisite, contemporary amenities.
Decorated in a delightful mix of period furnishings and chic, modern touches, each of its 54 rooms and suites is a unique visual experience. All units come with luxurious bathrooms, flat-screen TVs, and complimentary Wi-Fi.
Additionally, the hotel boasts a stylish spa complete with gym, Jacuzzi, and steam bath, as well as a wonderful courtyard garden, where guests can relax in the fresh air while surrounded by flowers and greenery.
10 Effective Ways To Stop Hiccups Instantly
We all know how annoying hiccups can be. They always seem to come at the most inconvenient times and overstay their welcome, but there are some easy ways to get rid of hiccups once you understand what causes them. Hiccups are involuntary contractions of the diaphragm, occurring at the same time as a contraction in the larynx and blocking air intake. This can be caused by a number of things including sudden excitement or stress and overeating or eating too quickly. There are many different techniques used to stop hiccups and some of them are more effective than others, but here are some of the best ways to end hiccups in any situation.
Just relax
1. Hold your breath
Breathing techniques are a great way to relax your diaphragm and get rid of hiccups. Try holding your breath for about ten seconds at a time and exhale slowly, repeating three or four times. The build-up of carbon dioxide in your lungs will help relax your diaphragm and beat those hiccups.
2. Breathe into a paper bag
To increase the carbon dioxide, you can also breathe into a paper bag. This is believed to work in a similar way, but increases the carbon dioxide and allows you to focus on the bag and forget about your hiccups.
3. Compress your chest
Gently compress the chest by leaning forward and putting pressure on your diaphragm. Alternatively, this can be achieved by hugging your knees to your chest for a couple of minutes. These also take your mind off of the hiccups and help focus on something else while relaxing your diaphragm to relieve the hiccups.
Drink your way to relief
4. Take quick sips of water
Sometimes it really can be that simple. When you take a drink, your esophagus undergoes rhythmic contractions which override the contractions of the diaphragm that cause hiccups. Take few quick sips of water in a row to build this rhythm. Sometimes it can also help to drink one large sip of water very slowly to relax your diaphragm and also redirect your focus. These techniques can be discrete and easy to do if you get hiccups in public.
5. Drink water from the far side of a glass
One old wives’ tale that proves to be successful is drinking water from the far side of a glass. While standing, bend over and put your mouth on the far side of the glass. As you bend, drink from the glass as it tilts away from you. While this technique is a little more obvious, it’s proven to be helpful when trying to stop hiccups.
6. Stick your fingers in your ears
Applying pressure to the vegus nerve can also help, so try sticking your fingers in your ears and drinking through a straw. Putting your fingers in your ears presses on the vegus nerves and the steady swallowing of drinking through a straw helps relax the diaphragm.
Stop hiccups before they start
7. Eat slowly
The best way to conquer hiccups is by taking some preventative measures to help avoid them altogether. While there is no one cause for hiccups, there are many factors that can contribute to them, especially if you seem to get hiccups frequently or at similar times. Eat slowly. Eating quickly can cause discomfort from indigestion and gas build-up as well as causing hiccups so try to take your time.
8. Drink carbonated beverages slowly
Carbonated beverages can also irritate the diaphragm, especially when consumed quickly with big gulps, so try to drink slowly and in moderation.
9. Stop overeating
Take caution with how much you eat. Overeating can overload your digestive system by not allowing it enough time to process all of the food, causing hiccups.
10. Stop consuming stimulating foods and drinks
Spicy food causes extra acid to leak into the esophagus, which can bring on hiccups. Similarly, alcoholic beverages can irritate the esophagus with big gulps causing the esophagus to rapidly expand.
Featured photo credit: Pinterest via uk.pinterest.com
The post 10 Effective Ways To Stop Hiccups Instantly appeared first on Lifehack.
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Surprising, Money-Saving Ways To Get Rid Of Dark Circles
Lately you have been noticing that you are looking more tired and perhaps a bit older than you should. You have seen yourself in the mirror and spotted dark circles under your eyes. You consider using creams but many of the products available are expensive and you are not even sure if they will work. Don’t worry, there are inexpensive alternatives that will make those unwanted dark circles disappear or diminish. Here are 10 natural remedies that will have you looking younger and spritelier in no time.
What causes dark circles under the eyes?
There are three main causes of dark circles under the eyes. The first is genetics. If you have inherited fair or thin skin under the eyes it is easy to see if blood pools there. The reason blood pull is because fragile capillaries stretch or leak and this can happen when circulation is slow or from lack of sleep. The second cause of dark circles is age. With time skin loses collagen and becomes thinner. This means that veins are more apparent and show through the skin. Finally, seasonal allergies can result in dark circles. “They trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling,” says Ranella Hirsch, a dermatologist in Boston.
Here are the top 10 ways to get rid of dark circles fast:
1. Cold compress
When blood vessels near the eyes dilate, the result can be dark circles. You can shrink your blood vessels with the help of a cold compress. You can use a cold compress as follows:
- Soak a cloth in the cold water or milk.
- Lie down and close your eyes.
- Place the cold washed cloth over your eyes.
- Leave the cloth on your eyes until it is no longer cold.
- Once the cloth has lost its coldness soak it again and place over the eyes.
- Repeat this process for approximately 10-15 minutes.
- Do this 3-4 times a day.
2. Almond Oil
Almond oil is all natural and is very beneficial for the delicate skin that surrounds the eyes. Lack of Vitamin K and some other antioxidants can also be a cause of dark circles. Almond oil contains vitamin K. This vitamin can help contract the dilate blood vessels. You can use almond oil as follows:
- When getting ready for bed, apply a little bit of almond oil over the dark circles.
- Gently massage the almond oil into the skin.
- Leave overnight.
- In the morning wash the almond oil off with cold water.
- Repeat this remedy daily.
3. Cucumber
Cucumbers have the ability to lighten skin and have mild astringent properties. This helps to sooth the skin around your eyes. Cucumber contains various antioxidants, for example vitexin, cucurbitacins, orientin and isoscoparin. They also contain vitamin K and vitamin C. These antioxidants and vitamins help reduce discolouration under eyes. You can use cucumbers as follows:
- Cut a fresh cucumber into thick slices.
- Refrigerate the slices for 30 minutes.
- Place the cucumber slices on your eyes for approximately 10 minutes.
- Wash the area with water.
- Repeat twice a day for about a week.
4. Raw Potato
Potatoes can stay cold for a long time and are rich in various antioxidants and vitamin C. Potatoes also contain starch. All these things can help nourish the thin skin around your eyes. Potatoes are also natural bleaching agents and as such can lighten dark circles. You can use raw potatoes as follows:
- Grate one or two raw potatoes to release the juice.
- Soak a cotton ball in the juice and place over your closed eyes.
- Allow the juice to sit for 10 to 15 minutes.
- Rinse well with cool water.
- Repeat once or twice daily for a few weeks.
5. Rose Water
The anti-bacterial and antiseptic properties of rose water provides protection against dust, contaminations, itchiness, redness, and inflammation of the eyes and helps reduce the dark circles. You can use rose water as follows:
- Soak cotton wool in pure rose water for a couple of minutes.
- Put the cotton wool over your closed eyelids.
- Leave there for approximately 15 minutes.
- Repeat this remedy twice daily for a few weeks.
6. Tomato-Tumaric-Lemon Eye Pack
Tomatoes have various nutrients, including vitamin A, C and B, sulfur, iron, phosphorus, potassium and calcium. These nutrients along with the bleaching properties of tomato make it an effective remedy for dark circles. Lemon juice has bleaching properties and tumaric has anti-inflammatory properties. You can use a Tomato-tumaric-lemon eye pack as follows:
- Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Add a liberal amount of turmeric powder and two table spoons of gram flour.
- Mix well to get a paste.
- Apply the past around your eyes covering the dark circles.
- Leave for 15-20 minutes.
- Wash off with cool water.
7. Chamomile Tea
Chamomile tea has antioxidant, cleansing and saturating properties. It also has some bleaching properties which helps to lighten the skin around the eyes. You can use chamomile tea as follows:
- Take two tea bags and 1-2 cups of hot water
- Place the tea bags in a cup and spill the hot water overthem.
- Let them soak for 5-10 minutes.
- Take out the tea bags and let them cool down. You can place them in the fridge.
- When the tea bags are cold lie down and place them over your eyes.
- Leave them there for 15-20 minutes.
- Repeat daily.
8. Avocado
Avocado has wholesome fatty acids that can get rid of dark circles. They contain vitamins B, E and K. Avocados can bring dampness and versatility back to your skin and promote blood flow around the eyes. You can use avocados as follows:
- Cut two slices of avocado and place them on your eyes for 15-20 minutes.
- You can also use avocado oil on your dark circles.
9. Jasmine
Jasmine has anti-inflammatory, ophthalmic and astringent properties. Jasmine is very gentle and good for sensitive skin. You can use jasmine essential oil as follows:
Use 2 drops of jasmine essential oil and mix it together with 2 tablespoons of almond oil, olive oil or vegetable oil.
- Apply this mixture to the dark circles.
- Rub gently for a few minutes
- Leave for 20-30 minutes
- Wash off.
10. Castor Oil
Castor oil contains fatty acids; these acids help to rejuvenate skin. The most beneficial acid found in castor oil is ricinoleic. Ricinoleic has anti-inflammatory properties which makes it a good remedy for dark circles and puffiness of the eyes.
- Take 1 teaspoon of cater oil and 1 tespoon of fresh cream.
- Mix the oil with the cream.
- Apply the mixture all around your eyes.
- Leave for 15-20 minutes.
Wash off with water.
Maintain a healthy lifestyle
Lack of sleep, alcohol, smoothing and an unbalanced diet are also responsible for dark circles and puffiness. Make sure you:
- Get enough Iron
- Stay Hydrated
- Avoid Caffeine
- Cut the Salt
- Drink a lot of fluids
Try face yoga
To help prevent wrinkles forming around the eyes and to ward of dark circles you can practice face yoga. Place both your middle fingers together between your eyebrows and apply pressure to the outer corner of your eyes with your index fingers. Look up. Make a strong squint by moving your lower eyelids upwards. Relax and repeat six times. When you finish squeeze your eyes shut for 10 second, and then relax.
Try one or a few of these remedies and you will be surprised by the positive results.
Featured photo credit: Health Cure Tips via healthcuretips.com
The post Surprising, Money-Saving Ways To Get Rid Of Dark Circles appeared first on Lifehack.
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