"I’m not sure which is worse: intense feeling, or the absence of it."

“I’m not sure which is worse: intense feeling, or the absence of it.”

- Margaret Atwood

»a message to yourself from the past when you believed in...

»a message to yourself from the past when you believed in different things« by tim etchells (+)

[via]

Best Use of Drone Photographer Aydin Büyüktas Creates a Beautifully Warped City

Photographer Aydin Büyüktas’ background in film and visual effects really shows in “Flatland”, a cinematic series of drone footage digitally manipulated to create shots of Istanbul which seem to fold over on themselves. Büyüktas must have loved Inception. More images below!

Japan Is Truly The Oddest and Most Interesting Place On Earth (25 pics)

Kongō Gumi was the world's oldest continuously operating company (over 1,400 years!). It was started in 578 AD and continued up until 2006 when it was absorbed by Takamatsu.

There's an island in Japan that is full of rabbits. An increasingly popular destination for tourists, Rabbit Island is home to hundreds of friendly wild bunnies. They approach tourists in large groups to scavenge for food and visitors are more than willing to get on the ground and allow the rabbits to crawl all over them. Cute!

Farmers in Japan grow square watermelons so that they are easier to store.

The birth rate in Japan is so low that adult diaper sales are higher than baby diaper sales.

Masabumi Hosono, a Japanese citizen who survived the sinking of the Titanic, was labeled a coward in Japan because he didn't go down with the rest of the passengers.

Japan has Cat Cafes where you can go and drink coffee while hanging out with cats.

Sleeping on the job in Japan is seen as acceptable because it is a sign of working hard. Some companies even allow employees to take 30-­minute siestas any time between 1pm and 4pm. This practice is called inemuri and "is considered the preserve of employees exhausted by their commitment to hard work, rather than a sign of indolence".

Late night dancing was illegal in Japan until 2015.

In Japan, students and teachers clean the school together. So there are no janitors.

In 1997, 685 kids were rushed to hospitals after watching an intense Pokemon episode that caused dizziness, vomiting and seizures. The episode in question was #38 from season 1. On this episode, Pikachu uses an electric shock on a missile, causing the screen to flash red and blue rapidly.

Japan uses 24 billion pairs of chopsticks every year

In Japan, "Ronald McDonald" is called "Donald McDonald" because of the lack of a "R" sound

In Japan, people typically eat KFC on Christmas Eve. People sometimes pre-order buckets months in advance

Due to fears of Yakuza association, many public baths don't admit people with tattoos

Maglev trains can travel at speeds of over 500 km/h (300 mph) by hovering over the tracks using magnets

Speaking of Maglev trains, Japanese trains are among the worlds most punctual averaging only an 18 second delay.

The largest Japanese community outside of Japan is in Brazil

In Japan, 90% of mobile phones are waterproof. This is because youngster use them even when taking a shower.

In Spain there is a town where nearly 700 people have the surname "Japon". They are all descendants of 6 samurais who came to Spain in the 17th century.

In Japan, there's a festival that celebrates the penis and fertility: The Shinto Kanamara Matsuri.

Except for some rare cases, streets are not named in Japan

The "Crying Sumo" contest has sumo wrestlers competing to see who can make a baby cry first

Burger Kings in Japan serve a black hamburger

Godzilla recently became a citizen of Japan and was also appointed Shinjuku's tourism ambassador.

Hikikomori is the name given to the problem of Japanese men locking themselves up in their rooms for years at a time. Psychologists have linked it to strong feelings of shame due to failure and expectations from society.

10 Miracle Foods That Will Give You Younger-Looking Skin

You are what you eat — this is absolutely true when it comes to healthy and glowing skin. Your skin takes a little over a month to replenish itself (shed old cells and replace them with newer ones). This new skin comes from the food you eat. Here’s a quick glance at superfoods that are particularly helpful for fighting the signs of aging.

If you’re concerned that you might not have a ton of time every day to prepare elaborate meals to include these ingredients, then rest easy. We’ve got you covered with some easy ways to incorporate these skin essentials that will keep you looking younger for longer.

1. Berries

Berries are full of antioxidants (vitamin C and A) for healthy skin. In addition, they are also rich in Ellagic acid that fights inflammation and wrinkles. Berries can be incorporated in a multitude of ways, from breakfast oatmeal to mid-afternoon snacks to smoothies. Here’s a quick skin superfood smoothie to get your anti-oxidant fix:

• In a blender, toss in half a banana, 1 cup of blueberries, 1 teaspoon of honey, and half a cup soy milk (or vanilla yogurt).
• Blend, pour, and enjoy!

2. Tomatoes

Yes, tomatoes. Loaded with Lycopene that protects skin from environmental and free-radical damage, tomatoes are a wonderful anti-aging addition to your diet.

Keep it simple with a fresh pasta sauce. Here’s how with fresh cherry tomatoes:

• Saute onions and garlic in a pan.
• Toss in cherry tomatoes, sprinkle in some salt and pepper and continue cooking.
• Pour over your favorite pasta, made al-dente, and enjoy!

3. Almonds

Not only does vitamin E protect skin from UV-related damage (oxidative damage that leads to aging) but it also smoothes and improves skin elasticity. Almonds are a great way to include vitamin E in your diet.

Combine almonds with blueberries for an antioxidant-rich, skin-smoothing breakfast with this easy oatmeal recipe:

• Heat 1 cup of oatmeal with 1.5 cups of boiling water.
• Add 1 teaspoon of honey, half a cup of almond shavings, and a handful of blueberries.
• Sprinkle on nutmeg or cinnamon and enjoy!

4. Eggs

Protein is the building block of tissue and muscle that maintains structure and firmness beneath your skin. Eggs are high in protein. Having eggs for breakfast does double duty for maintaining a stable energy level and maintaining skin elasticity.

Add some flavor to the basic egg with this fast scrambled egg recipe:

• Saute onions and tomatoes.
• Toss the egg in and scramble.
• Add salt and pepper to taste. For a spicier twist, try chopped Habanero or Scotch bonnet pepper.

5. Avocado

Omega-9 in avocado is a powerful monounsaturated fatty acid that helps regenerate damaged skin. This is especially good for calming redness or skin irritation. Not to mention, the vitamin E and C also give an antioxidant boost.

For a quick and healthy snack, try this:

• Try sliced avocado on toast with a sprinkle of salt, OR
• Mash avocado with salt and a dash of chilli flakes for an easy spread.

6. Turmeric

Aside from having some marvelous health benefits (improving brain health, regulating blood sugar, and even reducing risk of cancer) turmeric is an anti-inflammatory spice that tones skin and evens out skin complexion.

An easy way to increase your turmeric consumption without having to make complex curries is to drink it in warm milk for a night cap:

• Add 1/4 teaspoon of pure turmeric powder to  warm milk.
• Add 1/4 teaspoon honey and a dash of nutmeg and you will have a natural sleeping aide that doubles as a skin tonic.

7. Broccoli

Quercetin is a rich antioxidant found in broccoli that helps improve your skin’s complexion. Say goodbye to tired skin when you keep broccoli in your refrigerator for this easy salad that amps up your fruit and nut mix:

• Add 1 cup (raisins and cranberries) to 1.5 cups of broccoli florets.
• Add chopped red onion (1/4 cup).
• For a light dressing add oil and vinegar, toss and enjoy!

8. Salmon

Wild salmon is the best source of Omega-3 fatty acid, which is integral to improving skin elasticity and minimizing the look of wrinkles.

For an easy salmon fix after a long day:

• Make a rub with dried basil, salt, and garlic (use paste or powder) and rub it onto the fillet.
• Melt butter in a skillet and cook the salmon until brown and flaky.
• Garnish with fresh lemon slices and enjoy!

9. Spinach

Kale seems to be getting all the attention these days, but its relative spinach has just as much to offer for younger-looking skin. Aside from vitamins A and C, spinach is rich in Luetin, a chemical that increases skin’s moisture level and improves skin’s elasticity.

If having it in salads is too clichéd, then try this spinach sauté topping on toast or your favorite bread:

• Saute onion and garlic in olive oil. Add sliced tomatoes.
• Toss in chopped spinach and cook until the spinach has reduced in size.
• Use as a topping on toast. Amp it up with shaved toasted almonds for an extra punch and serve as an appetizer.

10. Green Tea

Rich in polyphenols and antioxidants, green tea is your go-to for defense against UV-related skin damage, which is one of the major causes of skin aging.

Make yourself a powerful yet delicious antioxidant drink with this simple recipe:

• Steep one bag of green tea in boiling water.
• Add honey, a touch of ginger (ginger paste is the easiest), and a few slices of lemon.
• Let cool and drink over ice for a non-traditional tea sipper.

All images via Pixabay

The post 10 Miracle Foods That Will Give You Younger-Looking Skin appeared first on Lifehack.

from Lifehack http://ift.tt/1RlcGgF