Are you wondering how to keep you and baby healthy in these nine months?
The following infographic gives you a detail account on what to eat during pregnancy and what to limit and avoid for the next 40 weeks.
Credits to http://ift.tt/J3ZGZT
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Do you agree with Justin?
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What is your description of the perfect friend? One that loves you unconditionally? Someone who forgives easily, stays close by your side, and is a really good listener? Well, I have described my dog. Who is, in essence, one of the best friends I could ask for. He brings me joy, and I know for a fact there are millions of other people who feel just the same as I do. Here are 12 small pleasures that dogs give their owners.
It is a wonderful feeling to be loved unconditionally. Dogs don’t care if we look perfect, say the right things, or act distracted. They love us no matter what.
Dogs don’t get tired of us. They enjoy our company. If they had their way, they would be beside us at all times.
They get us. We don’t have to explain ourselves to our dogs. If we are in a bad mood, they comfort us. If we are happy, they are happy with us.
Anything we need to say, they’ll listen to it. If we need to blow off steam or say a secret aloud, they have us covered. At times, they seem to like our voices as much as we do.
We burst with pride when our dogs know the simplest of commands. They give us the opportunity from puppy stage to adult stage to experience the gift of being a teacher.
Our dogs get us outside. We get to witness beautiful sunrises and sunsets thanks to our dogs. We can watch how the sky turns different colors during the day and observe beautiful stars at night. We hear birds singing, the wind whistling, and crickets chirping.
All we have to say is “ride” and our dogs are ready to go. They know when you grab your keys they might get a chance of coming along. When we can take them, they hop right up in the front passenger seat and sit happily going down the road.
No matter what we are going through, they are right there beside us offering silent support. We know we all can have an awful day from time to time; however, when we stroke our dog’s head, we feel some of our stress alleviate. Their calm presence rubs off on us.
Our dogs teach us just how quickly times goes by. One minute they are puppies, and then we blink and they have become grown ups. While we are busy with our lives, and we know time is passing, we may not realize how precious time is. Then one day we look at our dogs and we realize they have become older, and this makes us appreciate every moment a little more.
It’s hard in life to find someone who is always happy to see you. Our dogs, are. They are overjoyed just because we came home or because we are willing to take them on a walk or run. Sometimes they are happy just because we entered the same room they are in.
We all mistakes; however, not everyone we know is very forgiving of our mistakes. Our dogs forgive us. Over and over, they forgive us. They don’t hold a grudge. They live in the moment. If we make a mistake, they forgive us and move right on.
If you are a dog owner, you are most likely already aware of all the pleasures our dogs can give us. They are our constant companions and faithful friends. They teach us so many life lessons. They bring us much joy, and we are lucky to have them.
Featured photo credit: Arson Dog Daisy/State Farm via flickr.com
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For book lovers, there’s nothing more important than a well-crafted story and a memorable plot. For book collectors however, there’s an added preference and affinity for beautiful covers that long to be touched. Some book covers draw you in and mesmerize you, regardless of the actual content. Going through my own collection and scouring the internet for favorites, I’ve listed below some incredible book covers that will hopefully arouse some curiosity or sheer appreciation.
The vibrant hue and minimalist design of this book is aligned to the story it contains. Siddharta is a page-turner, despite being a very deep, spiritual book that will leave you reeling and thinking.
The colors! The title! So much promise. A great book by the author of Eat, Pray, Love, ideal for the creative archetype or creative-wannabes. Elizabeth Gilbert expands on her own knowledge and encourages others through the beauty and struggle of the creative process.
Besides the ingenious symbolism behind the flesh-colored button slit, this is a phenomenal book for fiction lovers that is hard to digest but worth every single moment of discomfort.
If only for the sake of visualizing myself on some exotic beach that largely resembles my screensaver, I couldn’t resist purchasing this gem of a travel book. Perfect for female travelers, the story of The Lost Girls is sure to evoke some serious wanderlust.
Stumbling upon the eponymous blog name is a fond memory of mine. The book which has high-definition inspirational comics never fail to make me feel grateful and motivated. This book includes a free poster and makes for a wonderful gift for almost anyone. I can’t recommend it enough.
Beyond stating the obvious, which is that Paulo Coelho writes meaningful books, that leading path in the water is intriguing and aweworthy. An insightful look into karmic justice based on the memories of the author’s past life.
Diving into a Tasmina Perry book is the mental equivalent of sinking your toes into flawless sand on the deserted beach of your dreams on a perfect day. Her writing is immaculate and the characters are always intricately woven into a heavy and fantastic net that will leave you exuberant yet flabbergasted by the last page. Her novels are a staple in my carry-on and are always welcome on my bookshelf, also because of their beautiful covers.
This book cover doubles as a post card, if you’re ever in a bind. A beautiful, romantic and brave story about a woman who leaves everything up to chance and gains a rather poetic adventure in Paris.
The delicate, golden calligraphy. The dainty pastel pink book that could fit into your hand or pocket. Poetry lovers, rejoice. Pablo Neruda will revive the coldest hearts with his honeyed words about the fondest sentiment of all.
Beware, this is a very heavy encyclopedia loaded with all – and I do mean all – of Shakespeare’s plays, sonnets, poems. It’s a beautiful collection for fans of classic literature or party snobs who want to appear intelligent and cultured and of course for fans of beautiful book covers.
Don’t let the gorgeous throw of colorful confetti mislead you. This is a very intense (and rewarding) story about starting at rock bottom and fighting to not only reach the core but surpass it brilliantly.
I have no idea what this book is about. I wish I could tell you but I never quite got past the cover. If you really must go past the book cover, there is a ton of praise and positive reviews that accompanies this book. It must be good. But more importantly, where can I hang this in my house?
This is a book to behold and daydream, made easy with the beautiful images that leak from one page to the next, heavy with ocean fantasies.
At first glance, I genuinely thought this was a poster without a frame. The gorgeous photo pulls you in with eager fingers to undress the remainder of this coffee-table must have.
A popular and classic book frequent on most must-read lists, the cover alone induces a lot of wonder and the content is equally as marvelous.
Feast your eyes on this series of photogenic essays. Although the hefty price tag might be a slight deterrent, it’s worth every lusty blink.
A riveting take on a biblical story, the artsy cover doesn’t distract from the incredible story that lies beneath.
Featured photo credit: Stockholm Public Library by Elmindreda via flickr.com
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Introverts. You probably know a few people who consider themselves as one. If not, then let me be the first.
Introverts love to travel as much as extroverts. We just prefer different destinations. Extroverts may perceive them as unconventional but introverts find that such places are interesting and stimulating.
Extroverts may choose to travel to cities like Paris or Tokyo. Introverts might actually be interested in some of the same cities but they will opt for activities that cater to their introversion.
So, here are 23 unconventional places that introverts would love to travel at some point of their lives.
“Although the raucous city of New Orleans may seem like a party paradise for extroverts, introverts will enjoy observing and taking in all of the local ambience”, says Jenn Granneman, Founder of Introvert Dear.
“With sweeping vistas, pristine air, and wilderness, it is the perfect place to recharge from it all”, says Naomi Huzovicova.
“Malta is still fairly unknown to American tourists, which makes it the perfect place for introverts to blend in and disappear for a short trip”, says Carly Smith.
“The state of Chihuahua are home to tiny towns like Santa Rosalia De Cuevas. You can take an ATV and go flying down dirt roads without ever encountering another human being”, says Clayburn Griffin.
“Tokyo is a great place for introverts because you can remain anonymous. In addition, it helps that the Japanese are not intrusive”, says Patti Geroulis, Co-Founder of The Travel Sisters.
“Dancing is a great activity for introverts because it is a way of connecting without talking”, says Michaela Chung, Founder of Introvert Spring.
“You can hike all day without seeing more than a handful of hikers passing by you”, says John Manooigan.
“This type of trip appeals to introverts because it presents opportunities to socialize and times to be alone”, says Janice Chung.
“For introverts, it helps with inspiration and experiencing the magic of artists from the past and present”, says Isabelle Rizo.
As a writer and introvert, there is no better place for inspiration and creativity than living in a fortress-like house with Walter Knoll interior on Martha’s Vineyard as depicted in the movie, The Ghost Writer.
“Introverts would appreciate a place so remote and quiet that one can actually see the curve of the earth and hear the blood circulate through their ears”, says Lucy Ballantyne.
“It would be an introvert’s dream to work in the U.S. Antarctic Program. With such a small population, it is an incredible opportunity for self-discovery and reflection”, says Kenneth Campbell.
This is something that I plan to do at some point of my life. As an introvert, there is nothing better than connecting with nature directly by trekking hundreds of miles alone.
“An Italian cooking class held in Italy may appeal to introverts because it is an intimate setting, where you can be among a small group of people or choose to be alone”, says George Meyers.
“This experience would appeal to thrill-seeking introverts because it is a great getaway to be alone with your thoughts and the beautiful views”, says Hailey Lanier.
“The long distance trek appeals to introverts because you get to spend time discovering nature, far away from crowds and major cities”, says Gabriel Schirm.
“Introverts can enjoy all of the benefits of public park without the noisy crowds”, says Tui Snider.
Not only is it at one of the southernmost points in the world but it offers some of the most majestic views of New Zealand’s green landscape”, says Richard Grasso.
“The tour is perfect for the introvert to experience some of the most desolate places in The West”, says Joseph Cowlishaw, Co-Founder of Utah UFO Fest.
“This place is a perfect for introverts to be among such beauty and tranquility”, says Kallen Diggs.
“If you feel like talking, there is an endless supply of interesting people. If not, you can just sit and read”, says Hazel Thornton.
“It is an unspoiled tropical paradise that is less crowded and a more peaceful place that introverts will enjoy,” says Sylvain Chevreton, General Manager of Khaolake Explorer.
“There is no better way to recharge than enjoying a long, solitary train journey. In Japan, it’s not generally acceptable for strangers to talk to each other or for people to make much noise. So, you’ll be guaranteed a peaceful ride”, says Sian Atkins.
Featured photo credit: Dani Geza via pixabay.com
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