A aptidão para a felicidade não é igual em todos os homens. Ao que me parece, ela é mais forte nos medíocres, do que nos homens superiores e nos imbecis
@notiun
sábado, novembro 07, 2015
Márquez, Gabriel
Para mim é suficiente ter a certeza que tu e eu existimos neste momento.
via @notiun
via @notiun
Jameson, Storm
A felicidade vem da capacidade de sentir profundamente, desfrutar com simplicidade, pensar com liberdade, arriscar e ser necessário
@notiun
@notiun
Hotel Droog - Amsterdam, Netherlands A brainchild of Dutch...
Hotel Droog - Amsterdam, Netherlands
A brainchild of Dutch design studio Droog, this quirky establishment in the historical center of Amsterdam is a hotel concept like no other.
Occupying a 17th-century building that once accommodated the city’s textile guild, Hotel Droog features a spa, a fashion store, and a gallery space hosting rotating exhibitions. Its one and only bedroom is a beautifully designed contemporary apartment with fully-equipped kitchen and lovely views over the city’s rooftops, while the light-filled restaurant, called ROOMSERVICE, serves fresh, homemade dishes in a trendy, cafe-like setting.
One of the hotel’s most remarkable features is the Fairy Tale Garden, a superb oasis planned by French designers Claude Pasquer and Corinne Détroyat, where natural and artificial elements are woven together in an awe-inspiring scenery.
Clouds come floating into my life, no longer to carry…
Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.
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10 Jobs That Strike The Best Work-Life Balance
Today’s job seeker wants to have her cake and eat it, too. There’s nothing wrong with that. I want a job that allows me the opportunity to still have a life outside the walls of an office. There’s a reason I write for a living now: I spent eight years in a box feeling the constant anxiety that if I took off any time from my job, it would all go to hell in a bucket (and it usually did!).
Sometimes maintaining a proper work-life balance is more than being able to properly prioritize one’s time between work and leisure activities. Sometimes it’s about finding a job that doesn’t stress you out so much that you spend what time you do take off from it freaking out about what awaits you when you return.
There are myriad ways of measuring work-life balance depending the source. A job or industry with good work-life balance should have good pay, the possibility for growth, as well as giving you the chance to lead a life outside an office. Many of the best jobs with great work-life balance don’t even require an office. Others require a minimal amount of education, though they may require a greater amount of practical experience.
Others are ones that require little education and the experience can be acquired on the job. Take substitute teacher, for example. I am a former high school English teacher who spent time as a substitute teacher. Granted, I had a leg-up on other substitute teachers in the pool with my credentials, but most school districts do not require subs to have teaching certificates, let alone college degrees. I simply had to fill out an application and tick off which subjects I wanted to teach.
In terms of work-life balance, the beauty of being a substitute teacher is that you are in charge of your schedule, the district is not. Sure, I got bumped to the top of all the lists with my experience, but I also got to tell the districts for which I taught that I could only do so on Tuesdays and Thursdays from noon to the end of the day, etc. And if I was busy the day the phone rang, all I had to do was say, “no.”
That job that I spent eight years being stressed out about? It was as a research technician, but it wasn’t as a freelancer. This job can be very different depending on the industry — I conducted research for planning and development in a mid-sized municipality. On the other hand, research technician jobs can exist in the medical field as well. In the case of real estate and development research, work-life balance would be easy to maintain as freelancing is a great option. For medical research technicians, the field is ever-expanding and innovating, so the job market is steady.
Tech jobs are consistently on top of work-life balance lists because they offer freelancing opportunities. Many jobs in data science, software development, or web design can be done from the comfort of one’s own home. Freelance Search Engine Optimization or content managers can set their schedules, freeing up valuable time for pursuits outside the traditional “work schedule.” You may need more education or training for tech jobs than you would others, but the pay and benefits make tech jobs worth it.
Based on Glassdoor’s five-point scale of work-life balance as well as a good dose of salary data, here are 10 jobs that strike a great work-life balance, especially if you can start your own gig. At the very least, this list will get you investigating these jobs and industries and may lead you to something with even better work-life balance:
1. Any job in data science
2. SEO/ Content manager
3. Recruiting/ HR manager
4. Social Media Manager
5. Substitute Teacher
6. Any job in software or web design or development
7. Marketing Coordinator
8. Risk Analyst
9. Civil Engineer
10. Research Technician
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10 Things We Can Learn From Wes Anderson’s Movies
Wes Anderson is one of the greatest directors making movies right now and he has become renowned for his style and artistic interpretation throughout his career, but what are some of the greatest things we can learn from Wes Anderson and his movies?
1. It’s okay to take time to figure things out (Moonrise Kingdom)
Look, let’s face it, you’re probably a much more intelligent person than I am. In fact, I guarantee it. But even smart kids stick their finger in electrical sockets sometimes. It takes time to figure things out. It’s been proven by history. All mankind makes mistakes. It’s our job to try to protect you from making the dangerous ones, if we can.
Sometimes we can’t plan how things are going to work out and we may feel completely lost without any sense of direction. Make some mistakes, learn from them and let it all figure itself out over time.
2. Stick together with those who are closest to you (The Royal Tenenbaums)
All memory of the brilliance of the young Tenenbaums had been erased by two decades of betrayal, failure and disaster.
Yes, the Tenebauns are a dysfunctional family and this tarnished their ‘legacy’. Everyone has their problems, but by sticking together with your family and friends things will get better. It’s important to respect those close to you and be there for them like you hope they’d be there for you too. The Royal Tenenbaums showed that whilst family can be the source of some problems, it can also be the solution.
3. Be proactive (Fantastic Mr. Fox)
Honey, I am seven fox years old. My father died at seven and a half. I don’t want to live in a hole anymore, and I’m going to do something about it.
Life is short (even if you’re not a fox) so make the most out of it and be in charge of your own destiny. If there’s something you don’t like, be proactive and change it.
4. Be true to yourself (The Life Aquatic with Steve Zissou)
Well, I was a little upset at first. I mean, obviously people are going to think I’m a showboat, and a little bit of a prick. But then I thought… that’s me. I said those things, I did those things. I can live with that.
At the end of the day, people are going to think what they want to think. As long as you are able to stay true to yourself, and what you believe in then what everybody else thinks should soon enough become irrelevant to you.
5. Honesty is the best policy (Bottle Rocket)
One morning, over at Elizabeth’s beach house, she asked me if I’d rather go water-skiing or lay out. And I realized that not only did I not want to answer THAT question, but I never wanted to answer another water-sports question, or see any of these people again for the rest of my life.
Truth hurts, but sometimes being honest with yourself and to those around you means you can move on with your life and life the life you want to live. Plus, you won’t have to answer another water-sports question again.
6. Money can’t buy everything (Rushmore)
You guys have it real easy. I never had it like this where I grew up. But I send my kids here because the fact is you go to one of the best schools in the country: Rushmore. Now, for some of you it doesn’t matter. You were born rich and you’re going to stay rich. But here’s my advice to the rest of you: Take dead aim on the rich boys. Get them in the crosshairs and take them down. Just remember, they can buy anything but they can’t buy backbone. Don’t let them forget it. Thank you.
Having money is not the be-all and end-all of everything. Whilst you might be able to buy expensive, luxurious things with money you can’t buy life experience and you definitely can’t buy ‘backbone’. Earn your right to be rich in life experience and ambition.
7. Never miss out an opportunity to show love (The Darjeeling Limited)
You’re the two most important people in the world to me. I’ve never said that before, but it’s true, and I want you both to know it. I love you, Peter.
If you like someone, make it clear and tell them just how much they mean to you. You never know when the day might come that you won’t get the chance to tell them this again, and it’s always a nice feeling when someone realizes how much they’re appreciated.
8. Show affection (Moonrise Kingdom)
Wait. Just in case this is a suicide or they capture us and we never see each other again anymore, I just want to say: Thank you for marrying me. I’m glad I got to know you, Suzy.
Sam’s old-fashioned way of showing his affection for Suzy is a lesson we can all learn from. By complimenting and taking an interest in Suzy, we see that true love can conquer all.
9. Being rude is a way of expressing fear (The Grand Budapest Hotel)
Rudeness is merely an expression of fear. People fear they won’t get what they want. The most dreadful and unattractive person only needs to be loved, and they will open up like a flower.
It’s fair to say that anyone with a rude or mean attitude is just openly expressing their fear or anger at not getting what they want. By showing respect and being respectful, you can not only set a good example but also make sure you don’t let it slip that you’re scared.
10. It’s alright to feel good about yourself (Fantastic Mr. Fox)
I think I have this thing where everybody has to think I’m the greatest, the quote unquote ‘Fantastic Mr. Fox’, and if they aren’t completely knocked out and dazzled and slightly intimidated by me, I don’t feel good about myself.
We all have our own goals we want to achieve and an idea of what perceptions we want people to have of us. It’s not a bad thing to want to exceed what people already think of you and to aim high. It’s also totally fine to be able to feel good and believe in yourself. Knowing you can do something, as opposed to doubting yourself, might be the difference between being able to get it done or not.
Featured photo credit: Lucius Kwok via flickr.com
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Don’t be afraid to fail. Be afraid not to try.
Don’t be afraid to fail. Be afraid not to try.
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17 Healthy And Delicious Meals That People Who Want To Lose Weight Can’t Miss
Do you want to eat healthy food without having to compromise on flavor? Check out these 17 healthy and delicious meals that are perfect for people who want to lose weight.
1. Kale And Quinoa Superfood Salad (PopSugar.com)
377 calories
This delicious salad is filled with kale, tomatoes, almonds, blueberries and quinoa – a great way to make sure you are getting all of your vitamins and nutrients.
2. Chicken and Asparagus Lemon Stir-Fry (Skinnytaste.com)
536 calories
This tasty stir-fry is filled with asparagus, chicken, lemon, garlic and ginger, and it is easy to cook, making it the perfect weeknight meal.
3. Creamy Tuna-Noodle Casserole (Tasteofhome.com)
340 calories
This dinner is filled with tuna and peppers, perfect for any fish lover who wants to eat healthily without compromising on flavor.
4. Butternut Squash and Red Lentil Soup (Simple-veganista.com)
416 calories
This tasty vegan recipe is a great source of Omega 3, as well as vitamin A, B-6 and C! It is the perfect, nutritional soup to warm you up on a cold winter day.
5. Double Cheese and Macaroni (Thenest.com)
322 calories
This tasty meal is perfect for any cheese lovers who want to eat healthily while still keeping cheese in their diet. The tomatoes give this meal some zing – it is perfect for the kids!
6. Mushroom Lasagna (Thenest.com)
257 calories
This tasty, healthy meal is ideal for parties and events as it serves 12! Alternatively, save yourself time later by freezing your leftovers so you have healthy food in your freezer for whenever you are feeling hungry.
7. Greek Chicken Pita With Cucumber And Mint (Thenest.com)
401 calories
This hummus and chicken dinner is served with cucumber and mint for a fresh, unique taste.
8. Stuffed Winter Squash & Quinoa, Cranberry and Pistachio (Simple-veganista.com)
443 calories
This unique dish is filled with complex flavors and healthy carbohydrates. Add some extra flavor and depth with chili flakes, parsley or mint.
9. Chicken With Cremini Mushroom (Thenest.com)
237 calories
This simple meal is easy to cook and perfect for mushroom lovers, as well as being surprisingly low in calories!
10. Vegan Split Pea And Sweet Potato Soup (PopSugar.com)
254 calories
Smooth and savory, this soup is a take on the traditional ham and pea soup, swapping the ham out for a healthy, vegan alternative. Ideal for cold evenings!
11. Chicken Enchilada Stuffed Zucchini Boats (Skinnytaste.com)
464 calories
This healthy meal is a fun twist on a classic Mexican dish, and is filled with shredded chicken, enchilada sauce and cheese.
12. Gnocchi With White Beans (Tasteofhome.com)
307 calories
This tasty vegetarian recipe is surprisingly easy to make – simply throw all of the ingredients together in a skillet. You can add chicken strips or sausages if you want to make a meaty dish.
13. Slow-Cooker Paella (Anutritionisteats.com)
467 calories
This simple and hearty meal requires virtually no effort on your part – simply throw all of the ingredients into a slow cooker and leave for two hours. Add parsley and lemon when cooked for a fresh, delicious taste.
14. Asparagus Ricotta Pizza (Goodtoknow.co.uk)
322 calories
This meal is super-cheap and easy to make and perfect for all the family – a great weeknight recipe.
15. Healthy Pasta Primavera (Familycircle.com)
425 calories
This delicious pasta is more than just a healthy meal; it also includes 3 of your 5 serves of vegetables a day. Filled with asparagus, green beans and peppers, this meal is great for anyone who likes their vegetables.
16. Lentil Pasta With Arugula Pesto (Anutritionisteats.com)
397 calories
This delicious lentil pasta comes with arugula, parmesan and chili flakes. It has a hearty, rich flavor and only takes 10 minutes to cook!
17. Salmon with Pepita-Lime Butter (Eatingwell.com)
259 calories
Spiced up with lime juice and chili power, this is a little different to your normal salmon dinner. It only takes 20 minutes to cook too – perfect for if you are having guests over.
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