Aurélio, Marco

Tema: Grandes
O homem comum é exigente com os outros; o homem superior é exigente consigo mesmo

via @notiun

Addison, Joseph

Tema: Personalidade
Um temperamento agradável pode compensar-nos da falta de beleza, mas a beleza não basta para nos indemnizar de um temperamento desagradável

via @notiun

Sofocleto

Tema: Optimismo
O optimista vive com uma grande confiança na má sorte dos outros

via @notiun

Lispector, Clarice

Entender o difícil não é vantagem, mas amar o que é fácil de se amar é uma grande subida na escala humana.

via @notiun

Alemán, Mateo

Para o amor e a morte, não há coisa forte

via @notiun

10 Eternally Inspiring Quotes From Gandhi That’ll Encourage You To Change The World

Mahatma Gandhi, born October 2, 1869 in Porbandar, Kathiawar Agency, British India, had a law degree but realized he was too introverted to practice law. Raised in a merchant caste family, he opted to pursue another line of work that would in later years earn him the name “Mahatma,” which means “The great-souled one.”

Gandhi’s mother raised her son to have simple needs, be a vegetarian, shun violence and tolerate the views of others. He appreciated this upbringing so much that he once quipped, “It may be possible to gild pure gold, but who can make his mother more beautiful?”

Gandhi devoted his life to fight for Indian independence from the British Empire through non-violent civil disobedience, a path that led his countrymen to immortalize him as the “Father of India.” Throughout the rest of the world, the date of his birth is celebrated as the International Day of Nonviolence.

How did such a lowly individual come to become such an impactful leader? What propelled him to stand up against injustice, government oppressions and change the world?

Here are 10 eternally inspiring quotes from Gandhi that’ll give you a glimpse into his mind. The quotes are simple truths and powerful exhortation by Gandhi himself that can change your life. They’ll encourage you to get up and play your part in making the world a better place. Enjoy.

1. “You must be the change you wish to see in the world.”

Gandhi wished to see an end of poverty and Indians gain more rights. He wished governments stopped oppressing citizens and violating their basic human rights. So he stood up and began to champion for civil rights and inspire freedom movements around the world. In the end, he became the change he wanted to see in the world. You must be willing to roll up your sleeves, get in the ring and fight for the change you wish to see. It starts with you — your personal resolve and willingness to sacrifice for change.

2. “An ounce of practice is worth more than tons of preaching.”

Inspiring words are great. They help to highlight problems and strengthen people’s convictions. But, words alone are not enough. Gandhi believed in taking action—non-violent action. It doesn’t really matter how small or how radical your actions are, or even if you succeed, taking action is its own reward. As Gandhi himself observed, “Satisfaction lies in the effort, not in the attainment, full effort is full victory.” Don’t be indifferent or a silent observer of ills in the world. Act now to bring positive change.

3. “My life is my message.”

In the course of his straggles for freedom and justice, Gandhi developed a concept he called “satyagraha.” This was in essence a philosophy devoted to the truth and non-violence. He modeled an ascetic lifestyle that incorporated prayer, fasting and meditation. He started wearing a traditional white dhoti or long loincloth, and was arrested several times for leading peaceful protests. His campaigns were to ease poverty, increase religious tolerance and expand human rights, including women’s rights. His life was his message. And his followers saw it and started calling him “Mahatma.” Your life should be your message too.

4. “The best way to find yourself is to lose yourself in the service of others.”

If you are struggling to find yourself or the meaning of your existence, commit yourself to the service of others. There you will find yourself because you are part of the whole, and the whole is part of you. Your welfare is interlinked with the welfare of others in the human family.

5. “Live as if you were to die tomorrow. Learn as if you were to live forever.”

No one knows what will happen the next minute, let alone the next hour or tomorrow. Tomorrow might in fact never come. So do your absolute best now. Learn as much as you can about how to improve the world now. Show up and make the world better now. Now is the only time you are sure of.

On January 30, 1948, Gandhi was assassinated while walking to a prayer meeting in New Delhi. The assassin, a young Hindu extremist, was angry because Gandhi had been negotiating with Muslims. But, Gandhi lived each day of his adult life to the fullest. Because of that, and inspite of being assassinated at age 78, his legacy lives on years later. It can never be killed.

6. “I am a humble but very earnest seeker after truth.”

Wicked forces in the world wish to hide and stifle the truth. Seek out the truth and guard it earnestly because the truth shall set you free; the truth shall set the world free. Gandhi believed so much in seeking after the truth because, as he put it himself, “Truth never damages a cause that is just.” Truth may in fact damage an unjust cause.

7. “First they ignore you, then they laugh at you, then they fight you, then you win.”

In 1930, Gandhi led a march to the sea to protest Salt Laws that required Indians to purchase expensive British salt rather than mine their own. Many observers laughed at the protestors and others just ignored them. The protesters boiled salt water and extracted “illegal” salt. Gandhi was arrested, but soon after released so that he could attend round table negotiations in London.

The Round Table Conference was not great for Gandhi, but he met the King of England and gained international exposure. Those who laughed at him were not laughing any more. He won. Stand fast and fight for a better world inspite of people’s ridicule and mockery. You will win in the end.

8. “An eye for an eye only ends up making the whole world blind.”

According to Gandhi, vengeance and violent retaliation is not the answer for injustice. Gandhi actually believed that,“Non-violence is the greatest force at the disposal of mankind. It is mightier than the mightiest weapon of destruction devised by the ingenuity of man.” So, he firmly asserted: “I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.”

This conviction that violence is not the answer worked for Gandhi; it worked for Martin Luther King Jr.; it can work for you too!

9. “The weak can never forgive. Forgiveness is the attribute of the strong.”

Forgiveness is often quite hard. That is why it’s an attribute of the strong. It’s a gift that warms the heart and cools the sting. It is a sign of strength. When you forgive it does not delete a memory, it creates a new way to remember. It allows you to change your attitude. When your attitude changes, so does the attitude of the world toward you change. You influence the world positively by being generous with forgiveness.

10. “In a gentle way, you can shake the world.”

You don’t have get your bowels in an uproar and huff and puff to make a change in this world. This is self evident in Gandhi’s own life. He was one of the gentlest beings to ever walk the earth. And if you thought being gentle is a weakness, you couldn’t be more wrong. A gentle, forceful nature is what made Gandhi one of most revered spiritual-nationalist leader the world has seen. Gandhi is a testament that no matter what your circumstances, with a gentle, resolute spirit you can change the world.

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8 Signs That You’ve Left A Manipulator

Manipulators are skilled at what they do. Whether they’re being overly flattering or downright liars for the purpose of controlling others they do it well. Furthermore, they are often hard to spot, at least initially. By the time you realize you’re being manipulated your self esteem has dropped and perhaps you’re starting to think something is wrong with you. Sometimes you don’t realize you were involved with a manipulator until after you’ve parted ways. Once you’ve had a decent amount of space between you and your manipulator you’ll start to notice that your life is changing for the better. Here are 8 signs that you’ve left a manipulator and are living a better life.

1. You have a better sense of self

Manipulators thrive on control. They mistakenly believe that power exist outside themselves. In order to increase their so called external power they prowl on others. They want you to feel powerless so that you will willingly give them control over your very being. If you feel as though a veil has been lifted off of your life and you finally know who you are you’ve probably left a manipulator.

2. You are less emotional

With a manipulator, everything you do is wrong. Every fight you’ve had is your fault. Being manipulated will wreak havoc on your emotions. You go from crying to being angry to feeling guilty and unworthy in short order. Then you’re regretful you didn’t stick up for yourself. You’re embarrassed that you let them get over on you yet again. When you’ve left a manipulator you’re emotions are more stable.

3. Your relationships with others are improving

Manipulators often pit people against each other. By creating this division they can continue their manipulations with little interference. There’s no one there to compare notes with. There’s no one to tell you you’re being bullied and you deserve better. If you’re noticing your once strained relationships are starting to improve now that a certain someone has left your life there’s a good chance you left a manipulator.

4. You doubt yourself less

Manipulators will make you doubt everything you do. Whether it’s your choice of dinner or how much time you spend at the gym they can make you feel as if every decision you make is wrong. You now feel more confident in your decisions and are excited about your future.

5. You do more things you enjoy

Now that you’ve cut ties with your manipulator you actually do things you enjoy. You’re not constantly being coerced into doing things they want to do while neglecting your own desires. Some manipulators will actually say to you, “You don’t really like that” or “You don’t want to do this.” Now that they’re gone, you’re not pretending you like something you don’t just to keep the peace. You’re finally free to live the life you want and it feels great.

6. You feel more peaceful

Being manipulated is stressful! You never know what to do, believe, or say. You’re always conflicted, on edge, and anxious. Once you’ve removed yourself from a controlling relationship you are more at ease, drama free and peaceful.

7. You are starting to trust again

You’re no longer questioning everything anyone says to you. You’re not wondering what agenda lies behind that story. You’re starting to trust people again. Most importantly, you’re starting to trust yourself again.

8. You body feels healthier

Manipulation can be a form of mental abuse. You’re constantly being lied to, told half truths, and insulted. That’s why you’re emotions are unstable, you’ve lost your sense of self and your self confidence drops. Science suggests that there’s a relationship between your mental health and your physical health. When you’re constantly plagued with worry, anxiety and insecurity it can manifest itself in the body. You have more headaches than you’ve ever had before. You have aches and pains in places you never knew existed. Your energy is at an all time low. When you’ve removed yourself from that situation the pain suddenly disappears and your energy level increases.

Leaving a manipulative relationship whether it’s an intimate, platonic or professional relationship is one of the best decisions you can make for yourself. Life gets better when you’re in control of your own destiny. You can now live life on your own terms and return to you happy, confident, secure self.

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15 Inspiring Quotes From The Harry Potter Series

“The greatest thing Harry Potter has given the world, is the freedom to use our imagination” – Oprah Winfrey.

The Harry Potter books penned by the prolific wordsmith J.K. Rowling are one of the most imaginative, magical and captivating stories ever written.

Hidden in this beautiful series of books are messages of love, friendship, family, courage and many more inspiring life lessons. The books and movies have touched millions of people all over the world. The strong characters have inspired many to take up debates and issues which the book addresses – from libertarianism to feminism to civil rights to raising their voices against power struggles, bigotry, and violence.

J.W. Eagan sensibly said, ‘Never judge a book by its movie.” However, the Harry Potter series is a rare instance of the films complementing the books exceedingly well. Yes, they do not cover all the details, but they do justice to most of the books in the 2-3 hours that is the length of a feature film. The level of detail from art design, to sets, to special effects, to the conviction of the characters portrayed bring alive the enchanting world of Harry Potter. I suspect the close association of the author with the films might have something to do with this.

J.K. Rowling’s sparkling wit, humor and exceptional ability to deliver simple insights with great impact are seen in these several quotes that went on to become extremely popular with fans. Notable among these are those belonging to Albus Dumbledore, who in many ways was her voice in the books.

Here is a pick of some of the best quotes about life lessons relating to different topics:

On coping with loss:

Dumbledore reminds Harry to live in the present moment and not dream of a past gone or a future that could have been.

“It does not do to dwell on dreams and forget to live.” ―  Harry Potter and the Sorcerer’s Stone

On courage:

Courage comes in various forms, it’s not just about fighting your enemies like Harry, Ron and Hermione demonstrate, but also about confronting your friends like Neville shows us.

“It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.” ― Harry Potter and the Sorcerer’s Stone

On death:

Dumbledore points out to Harry the wisdom of accepting our mortality and not fearing the end but looking upon it as an opportunity for a new beginning.

“To the well-organized mind, death is but the next great adventure.” ―  Harry Potter and the Sorcerer’s Stone

On choices:

You are a consequence of your choices in life. It doesn’t matter how capable or talented you are, it’s what you do that makes a difference in the world. We are who we choose to become.

“It is our choices, Harry, that show what we truly are, far more than our abilities.” ― Harry Potter and the Chamber of Secrets

On happiness:

Happiness is an inside job. It is a conscious choice and lasting happiness emanates from within and is not affected by external circumstances. We all have it within us to find that hope in the midst of despair.

“Happiness can be found even in the darkest of times if only one remembers to turn on the light” – Harry Potter and the Prisoner of Azkaban

On character:

Do unto others as you would want them to do unto you. Treating everyone with kindness is important, as Sirius Black points out.

“If you want to know what a man’s like, take a good look at how he treats his inferiors, not his equals” – Harry Potter and the Goblet of Fire

On making the right decisions:

When we are faced with problems, it’s only too easy to take the easy way out but this may not always be the right choice.

“Dark and difficult times lie ahead. Soon we must all face the choice between what is right and what is easy.” – Harry Potter and the Goblet of Fire

On being sensitive:

Empathize with others and put yourself in their shoes to appreciate their point of view.

“Just because you have the emotional range of a teaspoon doesn’t mean we all have.” – Harry Potter and the Order of the Phoenix

On accepting and understanding ourselves:

We have all experience positive and negative thoughts, emotions, and sensations. But we have a choice not to be swayed by them, through making independent decisions on how to act appropriately.

“We’ve all got both light and dark inside us. What matters is the part we choose to act on. That’s who we really are.” – Harry Potter and the Order of the Phoenix

On being human and recognizing the power of pain:

If we didn’t have problems, we wouldn’t appreciate the good things in life. Pain, loss, and failure is inevitable in life and brings perspective, clarity and is a catalyst for positive change, should you allow it to be.

“Harry, suffering like this proves you are still a man! This pain is part of being human … the fact that you can feel pain like this is your greatest strength.
” – Harry Potter and the Order of the Phoenix

On karma:

Everything will work out eventually and for the best, even if it’s not in the way we expected it.

“Things we lose have a way of coming back to us in the end, if not always in the way we expect.” – Harry Potter and the Order of the Phoenix

On the fear of death:

It is the lack of knowledge and experience that makes us fear death and darkness, just like a child may fear the shadows but as she grows and understands more, she becomes fearless.

“It is the unknown we fear when we look upon death and darkness, nothing more.
” – Harry Potter and the Half-Blood Prince.

On reality and the mind:

Reality is but an illusion. Everything we experience in the world is a reflection of our mind. So our perception is colored by our internal makeup which is why different people see the same things, differently. This is J.K. Rowling’s favorite quote from the series.

“Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?” – Harry Potter and the Deathly Hallows

On using words wisely:

Words can hurt or heal so choose yours carefully. Think before you speak.

“Words are in my not-so-humble opinion, the most inexhaustible form of magic we have, capable both of inflicting injury and remedying it.” ― Harry Potter and the Deathly Hallows

On love:

True love is unconditional and eternal.

“After all this time?”
“Always,” said Snape.” ― Harry Potter and the Deathly Hallows

The End of an Epic!

This quote is not from the series and was spoken by JK Rowling at the premiere of the last film. It was the perfect way to bid a fond farewell to Potter fans who mourned the end of their childhood with the end of the series; as many of us grew up with this books and movies. However, they will stay with us forever.

“No story lives unless someone wants to listen. The stories we love best do live in us forever. So whether you come back by page or by the big screen, Hogwarts will always be there to welcome you home.” ― J.K. Rowling

So, what is your favorite Harry Potter quote?

Featured photo credit: The Trio in The Burrow via vignette2.wikia.nocookie.net

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10 Amazing Things Happen When You Inspire Others With Your Experience

The decisions we make are often bigger than just ourselves. We have the capacity to influence a friend, a community, and even the world when we start to share our personal experiences with others. Most people don’t even realize the extraordinary impact they make in the lives of those who bear witness to their experience. It’s a remarkable thing. Here are 10 amazing things that happen when you start inspiring others with your own experience.

1. You’ll heal the broken parts of yourself

Everybody is broken in some way or another, but most people want to hid their brokenness. Iyanla Vanzant said, “When you stand and share your story in an empowering way, you heal yourself and you heal others as well.” Keeping your pain, disappointments, and struggles inside doesn’t help you grow. It doesn’t help you heal. Your healing begins when you let out what’s been bottled up inside you. When you share you’re experience with others you’ll start to heal past hurts and disappointments.

2. You’ll find a new purpose

Sharing your experience does not just benefit you. As the quote above says you also heal others. When this happens, your actions take on a whole new meaning. It’s no longer just about accomplishing whatever goal or purpose you set out to achieve. Now, it’s about helping everyone else grow through your story. You will inspire others to write and share their own story.

3. You’ll strengthen your courage muscle

Let’s face it, sharing our lives and vulnerabilities with others is scary. You open yourself up to judgement, ridicule, and negativity. Most people can’t muster the courage to endure the possibility of criticism. When you do you are increasing your courage. Even if every bad thing you thought of happens you realize it’s not that bad. You were courageous and you survived. How freeing. Now you’ll have the muscle to conquer even bigger fears.

4. You’ll hold yourself accountable

When people are watching you and feeling inspired by you, you can’t just slack off. You’ll have to go the distance. This whole thing is better than just you now. Even more so, you don’t want to look like a quitter in front of the very people who look up to you. You’ll learn to hold yourself accountable, because people are counting on you. You’ll learn to give it all you’ve got.

5. You’ll increase your bounce back ability

Everyone hits a snag in the road, but when you’ve inspired others with your story you’ll increase your bounce back ability. You now know there’s purpose in your journey. You’ll have a reason to get back up again. Your reason is all the people who believed in new possibilities for the first time all because their exposure to your story.

6. You’ll increase the quality of your relationships

When you grow you give everyone else around you permission to grow as well. I’ve experienced this myself. When I started to invest in real estate it wasn’t long before coworkers, relatives, and friends were branching out and investing as well. You will single-handedly raise the standard by which people in your life live and thus increase the quality of your relationships.

7. You’ll experience the joy of watching others create their own best life

I’m sure you’ve heard the saying, “To give is better to receive.” There’s something special about watching people, especially those you love turn their life around. It’s even more amazing to know you played a role in helping them create their best life. When you’re vision for your own life increases, the collective vision of your circle of influence increases as well. And you’ll have a front row seat.

8. You’ll create your own personal cheerleading squad

When you inspire others with your own experience you’ll create a tribe of people cheering you on. They are rooting for you. They want you to succeed so badly, because if you can’t do they’ll lose faith in their own ability. When you win, everybody wins.

9. You’ll inspire yourself again and again

You can’t inspire others without inspiring yourself. When you inspire people to go after their dreams, overcome setbacks and live their best lives you’ll create a pool of inspiration for you to draw from again and again. The inspired become the inspiring.

10. You’ll go further and accomplish more than you imagined

All these amazing things happen to you when you inspire others with your experience. You’ve healed yourself and found new purpose. You’ve strengthened your courage and learned to hold yourself accountable. You have a strong ability to bounce back from any setback. Your relationships and therefore your networks are of higher quality.  You have supporters cheering your own. You are constantly inspired and full of joy. With all of this there is nothing you cannot do. You can go further than you ever thought. You can accomplish more than you ever imagined.

In Butterfly Effect: How Your Life Matters, Andy Andrews wrote, “Your actions cannot be hoarded, saved for later, or used selectively. By your hands, millions of lives will be altered.” Perhaps that is the most amazing thing that happens when you inspire others with your experience. You alter millions of lives.

So, don’t hoard your experiences. Don’t save them for later. Don’t share them selectively. When you start to share your experiences with others you will start a ripple effect which alters millions of lives including your own.

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15 Dressy Ways To Style With Kimono

Originally hailing from Japan, Kimono is their tradition as well as their formal dress. It is a long garb, touching down to the ankles, has lengthy, wide sleeves, and the cloth is wrapped around the body; the left side should cross over the right side, and a sash (known as obi) is tied at the back.

It may look simple to wear, but the material, and the way it is made, is quite complicated. It is said that a kimono is worn by elites, but it is not entirely true. Even though with other types of clothing have been introduced a long time now, kimono is still worn by many elder citizens as their regular clothes. Otherwise, kimono are often worn by the Japanese during any special occasions, or at formal invites, where they are representing their country.

With the twenty first century, the concept of kimono has been modified. That not only kimono are worn by Japanese, this special garb has been spread around the globe. It seems, that whoever visits Japan, is bound to bring a kimono for their loved ones back home. Saying this, even I used to have a kimono back when I was a young girl. Now, when I say modified, I also mean that kimono is not longer worn as the strict traditional costume, but it is now a fashion hit amongst this generation. Kimono are now used as tops, as an extra accessory over a plain simple top, or as a dress. And with the growing number of people owning this special attire, here are some ideas on how to style kimono in a dressy way.

1.

Let’s start with the traditional kimono. If you happen to be the owner of one, you don’t have to wait to visit Japan. You can wear it in your city, somewhere at a fancy dress party. Tie up your hair in a high bun, and keep your make-up simple, if your kimono is gorgeous. Studs on your ears, your look is complete.

2.

This is a kimono that has been turned into a striking looking blouse and long skirt. The blouse has high collars, and you can sew the sash vertically on your skirt. It will add a dramatic character to your overall costume. Opt for a bright color, and you can even wear it on any formal occasions.

3.

Another near-traditional kimono, you can play around with the obi. You can tie it at the back, at the side, or even at the front. With a simple designed one, you can accessorise with some bangles, a locket dangling from a thin silver chain, and a big, bright clutch.

4.

This kimono dress has beautiful layers at the backside, and the design at the front is enough to make it look elegant. Also, keep the collar high. A large single bracelet can be adorned on one of the hands. You can either go for red lips, or smoky eyes.

5.

This is a very contemporary kimono design. The sleeves are typical kimono sleeves, but the print and the size are playful, and fun. This is a great dress for a summer hangout with friends.

6.

From traditional kimono to contemporary dress designs, kimono can be added to enhance your ordinary regular tops. Just wear a bright colored, or floral prints kimono shirt over a plain colored tank tops.

7.

Another way to wear it is to layer it on your tops and shorts. If your kimono is of the same length of your shorts, it will give off a very cool look.

8.

With a bright, floral kimono, you might choose to stick to neutrals underneath. And, you can finish it off with a cowboy hat, and a big bag.

9.

This kind of kimono tops are very much “in” the fashion right now. The nets at the bottom adds an individuality to the kimono. This is a very stylish look because of the fringe/kimono combination.

10.

Kimono can be a good substitute for a cardigan. This can be ideally worn during the end of fall, or early winter, when the cold is very bearable.

11.

A contrasting shade of kimono with splashes of colors, or designs, looks wonderful over simple colored, ordinary clothes. You can have a fancy hair-do, and wear a bold neckpiece. When worn properly, you can wear this outfit to work!

12.

Because the kimonos are usually loose fitting, it is a great comfortable wear for the pregnant mothers. They are stylish for pregnancy photos and are never go out of style.

13.

Here is another example of a maternity kimono dress. An ideal attire to wear at formal  parties. You can add a contrasting colored necklace to add some zest to your dress.

14.

A fashionable tops, this is suitable for any occasions- formal, informal, or casual. Add matching accessories to get that perfect look. You can also wear dangling earrings instead of a necklace.

15.

This tops resembles the original concept of the traditional kimono. You can wear this with a dark denim, tights, or even a skirt.

Now that you know what to do with your kimono, or even if you don’t have one, you can easily buy one, and carry out the fashion in your own style. These are elegant, and pleasant to wear, and anyone can casually pull it off!

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