A felicidade não é um prémio da virtude, é a própria virtude
@notiun
quinta-feira, julho 30, 2015
Marías, Javier
Tema: Adulto
Já há um século que se deixou de educar as crianças para que se tornem adultos. Pelo contrário, os adultos da nossa época são educados para continuarem a ser crianças
via @notiun
Já há um século que se deixou de educar as crianças para que se tornem adultos. Pelo contrário, os adultos da nossa época são educados para continuarem a ser crianças
via @notiun
olá,tudo bem? desculpa só hoje vi sua ask :) seu cantinho é um amor .
Oi, tudo bem e com você?
Aaaah, tudo bem… Muito obrigada, adoro o seu cantinho
via @notiun
nonconcept: The Cave in Pilares Project, located in Coahuila,...
The Cave in Pilares Project, located in Coahuila, Mexico by Studio Greenfield. (Photography: Adrian Llaguno)
20 Delicious And Healthy Veggie Balls Recipes
Whether you are a vegetarian for life or a “Meatless Monday” follower, vegetarian balls are a very popular and versatile healthy option to include in your diet. You can snack on them, or have them for lunch or dinner with a salad, pasta, or rice. Almost every culture and cuisine has recipes of some form of meatballs or their vegetarian equivalent. They travel well, so they are great for lunch boxes and a great way to include more vegetables in your child’s diet.
Veggie balls are nutritious, satisfying, and delectable. These tasty and easy recipes (below) will not disappoint anyone — even meat-lovers.
1. Vegan Swedish Meat(less)balls with Gravy
Serve this vegan recreation of a classic with lingonberry jam for a Nordic treat. Nutmeg and cardamom give this dish its distinct round and flavorful taste.
2. Lentil-Bulgur Meatballs Recipe
These wholesome veggie balls are made with bulghar wheat and red lentils.
3. Malai Kofta
Fancy a curry? You’ll find many varieties of veggie balls in Indian cuisine. They are called “Koftas”. This dish of vegetable dumplings in a rich curry sauce is fit for a king!
4. Vegan Aubergine ‘Meatballs’
Aubergines are a great substitute for meat in these veggie balls.
5. Carrot Cake Balls
Can dessert be delicious and healthy? Try these low fat and gluten free energy bites for a quick healthy snack.
6. Veg Manchurian
More and more vegetarians are turning to the vast repertoire of Indian cuisine for delicious recipes. For those of you unfamiliar with Indian Chinese cuisine, this one may strike you as rather unusual. But if you like flavoursome and spicy Indian street food, I promise you this will be a revelation. This Indian concoction is made combining Chinese style of cooking with everyday Indian ingredients.
7. Healthy Zucchini Falafels
These are made with wonderful zucchini and are not deep-fried. An interesting piece of equipment makes these a healthier option.
8. Broccoli Parmesan balls
The secret ingredient that adds texture to these delightful bites is ground almonds. Serve with a dip of marinara sauce.
9. Vegan Greek Keftedes
This vegetarian version of the traditional Greek delicacy doesn’t disappoint. Serve them with a Greek Salad and Tzatziki, as part of a Greek meze. Bake them for a healthier version.
10. Vegetarian meatballs from Daniel Holzman
This recipe comes from the chef and owner of The Meatball Shop on Manhattan’s Lower East Side. Coming from a restauranteur specialising in meatballs, this is a must try recipe!
11. Italian Wedding Soup with Veggie Balls
Vegetarian Giro d’Italia is just like Nonna used to make them, but with vegetables instead of meat.
12. Spinach and Ricotta Vegetarian Meatballs
These flavoursome light faux meatballs will satisfy those meat cravings, while sticking to your vegetarian diet. Buono apetito!
13. Lentil Meatballs with Indian Fenugreek Sauce
Looking for a healthy show-stopping meal for entertaining friends? Try these black caviar lentil veggie balls, with a gorgeous coconut and fenugreek leaves sauce, adding complex flavor notes.
14. Sweet Potato & Kale Balls
This super food rich veggie ball recipe can be served cold or warm
15. Baked Mushroom Arancini (Risotto Balls)
How can you re-purpose leftover risotto? Try these with Romano cheese and herbs….Yum!
16. Raw Vegan Lemon Meltaway Balls
Who doesn’t love a healthy yummy sweet treat? If you love lemon bars, here’s a healthy alternative to enjoy with your evening Cup-O’-Joe.
17. Vegetable Balls
Serve these on cocktails sticks for a simple yet impressive party appetizer.
18. Spaghetti and Vegetarian Meatballs
Do you love Quinoa? These mushroom and quinoa balls are shallow fried to ensure crispness.
Handy tip: Use an ice cream scoop to ensure same-sized balls.
19. Cheese and Vegetable Quinoa Bites
These baked veggie bites are versatile and can be made with whatever vegetables you have in your fridge.
20. Roasted Red Pepper and Red Bean “Meatballs”(Meatless Monday)
Roasted red peppers and kidney beans mimic not only the color, but also the meaty taste too. You will be surprised!
Featured photo credit: Jeffrey W via albumarium.com
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How To Change Negative Thinking Into Positive Thinking
Negative thinking can start a downward spiral — we’ve all been through it at one point or another. At some point, you’ve got to haul yourself up and embrace positivity. Positive thinking can be the cure-all you need to start down a happier path in life. Here are some suggestions to help you out with that.
1. Remind yourself to think positively every day
With hard work, determination, and strength, nothing is impossible. Negative thinking is common, but too often it is harmful to the body, mind, and soul. Each time you have a negative thought, redirect it to a positive channel. Find the positive in the negative. It is going to be difficult, but it becomes easier with practice. In the long run, you will be relaxed more often and enjoy life a whole lot more.
2. Start reading positive quotes
Reading positive affirmations helps give you the motivation you need for the day. It’s time to turn the television off and get reading. It will lift the spirits and help you feel more alive and radiant. If you don’t have an appropriate book on hand, go online and do some Google searches. Or, drop by the library and spend some time among the bookshelves there. You are bound to come up with a ton of quotes to help you feel better. Just get up and be proactive. You will be grateful for it soon enough.
3. Begin meditating and picturing nature in your mind
Picturing nature in your mind helps you feel more relaxed and positive. When you have an internal sense of peace and bliss, you are more mindful of your surroundings. Practicing meditation has been shown to reduce stress, improve calm, and increase happiness and mindfulness. Like anything, it takes continual practice to reap the full benefits. Imagine a calming destination and transport yourself there. You’ll be surprised with how rewarding this can be.
4. Take time to do the things you like
When you start looking forward to something, your mind stays proactive. You feel fully functional. So, plan a day with things that give you real happiness and aid you in your quest to think positively. Life is too short to only do what you are forced to do. Go skiing, travel the world, run with the bulls — do anything that makes you step outside of your comfort zone.
5. Believe that you can change your thoughts
Sometimes, the belief is all that matters. As they say, you can do anything you put your mind to. If you think you can’t change your thinking, then it’s likely that you won’t. However, with a positive mindset, just about anything is possible. Just believe that good things will happen, and things tend to fall into place.
6. Remember that nothing is permanent
Nothing is permanent — that’s one fact that nobody can undermine. If you take the time to truly digest it, it’s a lot easier to start thinking positively. Nothing is set in stone and you can work on changing the things that you are unhappy with. Whether it be your relationships, your health, your professional life — there are things you can do right now to be happier in the future.
7. Embrace the negative and positive
Sometimes, you’ve got to remind yourself that where there is darkness there is also light. The truth is that no matter how hard we try, we are going to have some sort of negativity in our lives at times. Life is a mixed bag. Everyone has there own struggles, and most of us come out unscathed on the other side. Just remember to look for the good in every situation — maybe you’ll be surprised.
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5 Start-up Entrepreneurs Share Their Recipe To Success
In today’s world, successful entrepreneurs have become real Rock stars. Their companies and products reflect their unique personalities and their ‘from 0 to 1’ stories encourage other people to leave their comfort zone and start their own movements. They often appear on the cover of magazines, are interviewed regularly by the media, and have thousands of social media followers around the world. While none of them followed the same path, all these successful startup founders share some common traits that set them apart from the rest and helped them achieve their goals. Here you have some of the key ingredients of their homemade recipe:
1. Nick d’Aloisio: Learn through trial-and-error
“I think some entrepreneurs focus too much on the idea, but not enough on the planned implementation. There are so many resources available online that the primary goal of someone wanting to succeed should be to teach themselves all of the necessary skills e.g. programming, business development, design, marketing etc. Be fearless and don’t be afraid of failure. There is no better way to learn than through trial-and-error.”
2. Evan Spiegel: Find something you aren’t willing to sell
“I am now convinced that the fastest way to figure out if you are doing something truly important to you is to have someone offer you a bunch of money to part with it. The best thing is that, whether you decide to take the money or not, you’ll learn a lot about yourself in the process. If you sell, you will know immediately that it wasn’t the right dream anyways. And if you don’t sell you’re probably onto something. Maybe you have the beginning of something meaningful […] Find something you aren’t willing to sell.”
3. Brian Wong: Ask a stranger for advice
“Don’t hard sell anyone, especially when first reaching out. Ease into the conversation with a relaxed and friendly tone, maintaining an openness about your intentions. The other person will come up with their own ideas on how they want to work with you and get excited about the prospects.
At the end of the day, the worst-case scenario is you learn something new. So go ahead – ask a stranger for advice.”
How a Cold Email Can Land You Funding4. Ben Chestnut: Stay
“It’s hard. And just when you think it can’t get any worse, it does. There’ll be times when it just keeps getting worse and worse and worse. Meanwhile, everyone else around you is getting better and happier and richer. You’ll feel like the only one who hasn’t figured it out yet. You’re sinking, your life sucks, and your business isn’t going anywhere. Oh yeah, and you’re not getting any younger, either. And just when you think about finally throwing in the towel, and saying “f* all this!” that right there is the test that all founders are eventually faced with: when things get too hard, you decide to stay, or you decide to quit. My advice is this: Before you decide, look at all those great, successful businesses that inspired you to start your own. They stayed.”
5. Caterina Fake: Make time less precious
“Make time less precious. We are way too efficient, making use of every hour, every minute. When you were a kid, didn’t you just spend hours poking sticks in the mud, climbing trees and sitting in them, looking at shells and seaweed that washed up on the shoreline? Time was not precious then, we weren’t trying to stuff an accomplishment into every minute every day, we had time for thoughts and feelings. That was good! Any day spent that way was a day of joy and order. There was so much time.”
Featured photo credit: TechCrunch via flickr.com
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