Tema: Compreensão
Compreender é perdoar
via @notiun
sábado, junho 13, 2015
Aristóteles
A felicidade consiste em acções perfeitamente conformes à virtude, e entendemos por virtude não a virtude relativa, mas a virtude absoluta. Entendemos por virtude relativa a que diz respeito às coisas necessárias e por virtude absoluta a que tem por finalidade a beleza e a honestidade
@notiun
@notiun
Benavente y Martinez, Jacinto
Tema: Dinheiro
Essa história de que o dinheiro não dá felicidade é um boato espalhado pelos ricos para que os pobres não tenham muita inveja deles
via @notiun
Essa história de que o dinheiro não dá felicidade é um boato espalhado pelos ricos para que os pobres não tenham muita inveja deles
via @notiun
Bacon, Francis
Tema: Juventude
Os jovens estão mais aptos a inventar que a julgar; mais aptos a executar que a aconselhar; mais aptos a tomar a iniciativa que a gerir
via @notiun
Os jovens estão mais aptos a inventar que a julgar; mais aptos a executar que a aconselhar; mais aptos a tomar a iniciativa que a gerir
via @notiun
Keynes, John
Tema: Ideia
São as ideias, não os interesses encapotados, que são perigosas para o bem ou para o mal
via @notiun
São as ideias, não os interesses encapotados, que são perigosas para o bem ou para o mal
via @notiun
Bacon, Francis
Tema: Fama
A fama é como um rio, que mantém à superfície as coisas leves e infladas, e arrasta para o fundo as coisas pesadas e sólidas
via @notiun
A fama é como um rio, que mantém à superfície as coisas leves e infladas, e arrasta para o fundo as coisas pesadas e sólidas
via @notiun
Propércio
Quando o amante está distante, mais quente se faz o desejo; / o hábito deixa o amado fastidioso
via @notiun
via @notiun
10 Ways To Teach Your Kids To Have A Fearless Mindset
As a parent, you want your kids to grow up to be confident, happy, and successful adults, able to face the world head-on and make the most of every opportunity. But what can you do to help them overcome the fears that might hold them back? It’s worth remembering first that fear serves a purpose; it’s a natural human emotion to warn us of possible harm – a call to action to protect ourselves. However, in our modern world, fear often tends to be out of proportion to risk and can prevent us from achieving as much as we would like, and are capable of.
Here are 10 ways to help your kids develop a fearless mindset and overcome the fears that are holding them back.
1. Acknowledge the fear, don’t just dismiss it
Simply telling your child to not be afraid, or to stop being silly, isn’t an effective way to help them deal with it. You need to acknowledge it properly. Whatever you might think about the fear, it’s very real to them and they need to know that you get that. Give them the opportunity to talk about it, show that you really understand. The fear needs to be acknowledged first before you can help them to move on from it.
2. Let them know that failure IS an option
Society places such pressure on everyone not to fail, we can easily forget that failure is often a key part of the learning process. Most of the greatest inventions in history were the result of a long series of failed attempts before the final successful one was achieved. Don’t let fear of failure hold your kids back, let them know that it’s okay to fail sometimes, show them how they can learn from it in order to do better next time. Model this behavior for them, if you fail at something, show them how you turn it around into a positive.
3. Don’t pass your own fears onto them
This is one that most of us are aware of and yet, as parents, we’re probably all guilty of it at times. Realistically, you’re probably not going to be able to completely hide your fears from your kids at all times. What you can do however is talk it through with them, show them that you’re human, and you too are afraid of things that you don’t need to be afraid of at times. Show them how you deal with it and how you are working to overcome those fears.
4. Help them identify the actual fear
Often when people express a fear, they’re actually talking about something that is a step away from the fear itself – if someone says they’re afraid of flying, they’re probably not actually afraid of flying, they’re afraid of crashing. A child who says they’re afraid of monsters under the bed aren’t actually afraid of the monsters being under the bed, they’re afraid of them coming out from under the bed to hurt them. An important step in overcoming a fear is to clearly pinpoint what the actual fear is, so help them to do this and then work together to address it.
5. Show them the benefits
Sometimes a child can be so focused on the fear that they can’t see beyond it. Talk through the benefits of overcoming the fear with them, what they will gain, what it might lead on to. Ask them questions to encourage them to think of what the positive outcomes might be rather than just telling them. This will help to refocus their attention on to the other side of the fear barrier.
6. Remind them of previous times they overcame a fear
Reminding your child of a previous occasion where they were afraid to try something, but ended up enjoying it, can give them a little boost of confidence in their own abilities.
7. Avoid comparing them to others
Focus on your child, and what fears it is that they are aiming to overcome. Making continual comparisons to other kids can be unhelpful and may make your child feel inadequate.
8. Teach them to recognize valid fears
While overcoming fears is important, we need to remember that some fears are perfectly valid and healthy. If your child is afraid of jumping into a river full of crocodiles, then that’s good, that’s a fear that you don’t want them to overcome. Teach them to recognize the difference between important life-saving fears, and irrational fears, by talking through risks and consequences.
9. Show them how facing a fear can be done in small steps
Sometimes the best way to overcome a fear is to leap right into it, other times though it’s better to tackle it slowly and gently. Be guided by your child on this, if the fear is overwhelming for them, then show them how it can be approached in small stages, only moving on to the next stage when a certain comfort level is reached. Plan the stages with them ahead of time so that they are clear on what is going to happen, and don’t spring surprises on them or they won’t trust you next time.
10. Constantly remind them that they’re not alone
Probably the most important one is to remind them regularly that they don’t have to face their fears alone. If they feel secure in the knowledge that you will be there for them whatever the outcome, this will grow their fearless mindset and help give them the confidence to move forward.
Featured photo credit: balance/Tom Woodward via flickr.com
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The depth of your struggle will determine the height of…
The depth of your struggle will determine the height of your success.
The post The depth of your struggle will determine the height of… appeared first on Lifehack.
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15 Social Skills That Will Make You Successful In Every Aspect Of Life
In a world where technology is increasing our capacity to connect with people worldwide, it is also diminishing our ability to effectively connect with people in person. Just like learning how to cook, develop software, or play a sport; the ability to connect with others is a skill and you can learn how to do it more effectively. Learning the social skills necessary to connect with others will help you be more successful in every aspect of your life. Here are 15 social skills you can develop to be more charismatic:
1. Speak Less, Ask More
Those who are great with people don’t necessary have the gift-of-gab, but rather, are great at asking questions. One of the most important social skills you can develop is the ability to ask questions; not in an interrogating way, but in the way that will help you understand people better and strengthen your relationship with them. People love talking about themselves, so asking questions that trigger memories (i.e. “What was it like for you when…?”); cause them to give their opinion (i.e. “What do you think about…?”); or ask for advice (i.e. “I have a dilemma and would love your thoughts…?”), will put you in the driver’s seat by allowing them to be the center of the conversation.
2. Celebrate Their Wins
When someone shares great news with you, instead of dismissing it, sharing good news of your own, or even bashing their good news — celebrate their win by being genuinely excited for them.
3. Lock-in On Group Settings
For many, the group setting is the perfect opportunity to pull back, check their phone, and zone out of the conversation–but not you. Pay close attention in a group setting, you’ll be able to learn how to connect with others by what they say, how they say it, and even what people choose not to say. Be aware of who likes to lead the conversation, what people like to talk about, and if someone is being excluded from the conversation.
4. Make Eye Contact — Or Not
On a daily basis you are bombarded with distractions competing for one of your most precious resources–your attention. Making eye contact with the person you are speaking with face-to-face is an outward expression that you are confident and fully engaged with that person. However, if someone isn’t looking making eye contact with you, before you jump to conclusions, be aware that it may be culturally unacceptable for them to do so; they are intimidated by you; or it makes them uncomfortable.
5. Show Positive Body Language
You can project confidence, kindness, and leadership just by the way you carry yourself. Keep your head up, shoulders back, and chest out. We learn from Dr. Amy Cuddy’s TED Talk, “Your Body Language Shapes Who You Are“, that how you carry yourself can impact how you think and feel about yourself–so get big!
6. Pay Attention To The Little Things
Life is hard. And many people are going through life in quiet desperation with little or no support from family or friends. The problem is, people are so good at hiding it, that they give off the impression that everything is good in their life and they don’t need help. Keep in mind that people have lives outside of work, school, and other places you seed them. A simple awareness of others’ body language, behavior, and facial expressions will give you insight into how things are really going for them.
7. Praise People’s Strengths
One way to bring the best out of someone is to praise their strengths. Could you imagine how you would respond if someone came up to you and said, “Just so you know, your ability to [insert strength] is incredible. I wish I was more like that.”? Giving praise to someone else is a sign of confidence on your part, and a tremendous confidence builder for the other person.
8. Build Others Up When They Aren’t Around
You can tell a person’s character by how they talk about others when they aren’t around. If you know someone who is constantly talking bad behind people’s back, you can be certain they are talking negatively about you when you’re not around. Be the kind of person who speaks highly of others when they are not around.
9. Listen To Their Voice
People will reveal a lot about themselves by not only what they say, but how they say it. Some people connect better when you speak loud and fast, while others prefer to be communicated to in a softer tone — know your audience.
10. Smile More
Research shows the confident people smile more. I’m not saying walk around with a beaming smile from ear-to-ear at all times–that’s creepy. What I am saying, is if you are in a good mood, make sure you don’t forget to tell your face. Additionally, smiling at others will trigger the mirror neurons in their brain to smile back at you–it’s contagious. People with great social skills are approachable, and nothing says, “Let’s be friends!”, than a genuine smile.
11. Be Polite
It’s easy to connect better with someone with manners. The simple things your parents taught you when you were a child, a little “Please”, “Thank-you”; and “You’re Welcome”, can go a long way.
12. Provide Value
To be at the top of your social skills game you’ve got to bring something to the table. Use what you know or do to be a benefit to those around, with no intention ask for anything in return. Share what you’re good at with others and you will experience the fulfilling joy of giving.
13. Say Nothing
Sometimes people don’t need to hear your opinion. The next time you want to chime in and give empirical data supporting your side of an argument, stop and ask yourself the question, “Do I want to be happy, or do I want to be right?” More times than not, being happy means conceding the argument and enjoying the company of others.
14. Focus On The Bright Side Of Things
Negativity is contagious and can spread quickly; refuse to be that person who transmits negativity through your family, friends, and coworkers by complaining all the time. Instead, be that person who can look at the bright side of a difficult situation and keep tough times in perspective. This doesn’t mean to be unrealistic and overly-positive, it means to be that person who can look adversity in the face and focus on what you can control.
15. See The Good In People
Develop the skill to see the good in others. It’s human nature to put others down in order to make ourselves feel better; but be that person who can spot the diamond in the rough; especially when they can’t see it themselves.
Featured photo credit: Early Telephone/Ryan McGuire via imcreator.com
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Thompson Miami Beach - FL, USAA striking Art-Deco skyscraper...
Thompson Miami Beach - FL, USA
A striking Art-Deco skyscraper overlooking the Atlantic Ocean, Thompson Miami Beach features hip, colorful interiors, top-notch cuisine, and live DJ entertainment by the pool. Designed by Martin Brudnizki, rooms come with chic, retro inspired décor and private balconies facing South Beach. The hotel boasts an impressive selection of celebrity chef restaurants and sexy cocktail lounges, as well as a gorgeous open-air spa on the rooftop.
"Our wounds are often the openings into the best and most beautiful part of us."
“Our wounds are often the openings into the best and most beautiful part of us.”
- David Richo (via thatkindofwoman)
- David Richo (via thatkindofwoman)
Lisbon Destination Hostel - PortugalOccupying an industrial...
Lisbon Destination Hostel - Portugal
Occupying an industrial heritage building in the center of Portugal’s charming capital, Lisbon Destination Hostel is a unique blend of modern design, upscale services, and low prices – all enveloped in a cool, relaxed vibe. In addition to its fresh, contemporary rooms and shared dorms, the hostel boasts a fully-equipped kitchen and a cinema room where movies are regularly screened. The highlight, however, is the beautiful inner courtyard complete with games, hammocks, comfy sofas, and puffs.
Hotel Villa Ducale - Taormina, ItalyPerched high above the...
Hotel Villa Ducale - Taormina, Italy
Perched high above the medieval core of Taormina, Hotel Villa Ducale is an aristocratic Sicilian mansion turned luxury boutique hotel with breathtaking Mediterranean and Mount Etna vistas. Its 17 rooms and suites are uniquely decorated in a gracious mix of old and new, with stylish design furnishings, Majolica floor tiles, inspiring art, and all luxury amenities. Additional features include a lovely rooftop terrace, an outdoor Jacuzzi, and a superb restaurant serving the best of Italian cuisine.